Mama'S Chicken And Rice
Mama's Chicken and Rice is a comforting, hearty dish with tender chicken, flavorful rice, and savory onion soup, perfect for family dinners and casual gatherings.
Ingredients
Instructions
- Preheat the oven to 350°F (175°C).
- Melt butter in a 9 x 11-inch pan.
- Add rice to the pan and stir to coat with butter.
- Place the whole cut-up chicken over the rice.
- Pour the onion soup over the chicken and rice.
- Sprinkle salt and pepper over the top.
- Add water to the pan.
- Cover the pan with a lid or foil.
- Bake for 1 hour.
- Uncover and bake for an additional 10 minutes to brown.
Tips & Substitutions
For added flavor, consider marinating the chicken in your favorite spices or herbs beforehand. If you don't have onion soup, a mix of sautéed onions and cream of mushroom soup can work as a substitute. Ensure the rice is evenly distributed for even cooking. For a twist, add vegetables like peas or bell peppers to the rice, similar to what you might find in American recipes.
Serving Suggestions
Serve Mama's Chicken and Rice with a fresh green salad or steamed vegetables for a balanced meal. A side of garlic bread can complement the dish well. This hearty main course pairs beautifully with Glazed Wings for a larger gathering or family dinner.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) until warmed through, about 20 minutes. You can also microwave it, but be sure to cover it to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Mama'S Chicken And Rice contains roughly 90 calories, with 5g protein, 9g carbohydrates, and 4g fat. It is an excellent source of vitamin C (24% of the Daily Value). Note that it is relatively high in sodium, at 2371mg per serving (103% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, but keep in mind that brown rice takes longer to cook. You may need to increase the water by half a cup and extend the baking time to ensure the rice is tender.
Is there a way to make this dish healthier?
You can use skinless chicken pieces to reduce the fat content and opt for low-sodium onion soup. Adding more vegetables into the dish can also increase its nutritional value.
Can I prepare this dish in advance?
Yes, you can assemble everything in the pan a day ahead and store it covered in the refrigerator. Just add a bit more baking time if baking from cold.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).