Mama'S Sweet Potato Crisp

Prep: 15 min Cook: 15 min Serves: 8 Cuisine: American

A warm, comforting sweet potato casserole topped with a crunchy nut and brown sugar crust, perfect for holiday gatherings or family dinners seeking a sweet, savory treat.

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Ingredients

  • 1 large can sweet potatoes
  • 1 1/2 cups sugar
  • 3/4 stick margarine
  • 1 cup chopped nuts
  • 1/2 cup light brown sugar
  • 2 eggs
  • 1 cup evaporated milk
  • 1/2 teaspoon cinnamon

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Mix together the drained sweet potatoes, eggs, sugar, 3/4 stick margarine, evaporated milk, and cinnamon until well combined.
  3. Pour the mixture into a greased 9 x 13-inch baking dish.
  4. In a separate bowl, combine the chopped nuts, light brown sugar, and crushed cornflakes.
  5. Spread the nut and cornflake mixture evenly over the sweet potato mixture.
  6. Cut up the remaining 3/4 stick margarine and dot it over the topping.
  7. Bake for 15 minutes until bubbly and golden.

Tips & Substitutions

For a richer flavor, consider using brown sugar instead of white sugar or combining both. You can replace margarine with butter for a more traditional taste. If you're out of evaporated milk, regular milk or cream can work, but reduce added liquids slightly. For added texture, try mixing in some rolled oats with the topping.

Serving Suggestions

Serve warm as a delightful side dish during holiday meals or potlucks, and it pairs beautifully with roasted meats or a fresh salad. For a sweet touch, top with whipped cream or vanilla ice cream for dessert. This could also be a delicious brunch item alongside scrambled eggs or pancakes.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 5 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through, or microwave individual portions for a quick snack. This dish can also be frozen for up to three months.

Nutrition & Diet Analysis (per serving)

Each serving of Mama'S Sweet Potato Crisp contains roughly 661 calories, with 8g protein, 95g carbohydrates, and 29g fat. It is an excellent source of calcium (23% of the Daily Value), and a good source of iron and protein.

661 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 28.8g 37% DV
Carbs 95.2g 35% DV
Fiber 1g 4% DV
Sugar 31.8g 64% DV

Electrolytes

Sodium 400.2mg 17% DV
Potassium 504.6mg 11% DV
Cholesterol 119.4mg 40% DV

Vitamins & Minerals

Vitamin A 85.2mcg 9% DV
Vitamin C 9.4mg 10% DV
Vitamin D 0.5mcg 3% DV
Calcium 299.2mg 23% DV
Iron 3.4mg 19% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh sweet potatoes instead of canned?

Yes, you can use fresh sweet potatoes! Boil or bake them until soft, then mash them before mixing with the other ingredients. About 2-3 medium sweet potatoes should yield the equivalent of one large can.

What can I substitute for nuts if there are allergies?

If you need a nut-free version, try using toasted seeds like pumpkin or sunflower seeds for a similar crunch. You can also skip the nuts altogether and simply add more crushed cornflakes for texture.

How can I make this dish gluten-free?

To make Mama's Sweet Potato Crisp gluten-free, ensure that your cornflakes are labeled gluten-free. You can also use gluten-free breadcrumbs or crushed gluten-free cereal as a topping alternative for added crunch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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