Manhattan Norwegian Pie

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

A delightful apple nut pie with a crisp topping, perfect for autumn gatherings or comforting desserts, offering a balance of sweetness and crunch.

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Ingredients

  • 3/4 cup sugar
  • 1/2 cup flour
  • 1 egg
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla
  • 1/4 teaspoon salt
  • 1/2 cup chopped nuts
  • 1 heaping cup diced cooking apples

Instructions

  1. Mix sugar, flour, and egg in a bowl.
  2. Add baking powder, salt, and vanilla; mix well.
  3. Stir in chopped nuts and diced apples.
  4. Pour the mixture into a well-greased 8-inch pan.
  5. Bake at 350°F (175°C) for 30 minutes.

Tips & Substitutions

For a richer flavor, consider using brown sugar instead of white sugar. You can substitute chopped walnuts or pecans for the nuts based on your preference. If you want to elevate the recipe, add a teaspoon of cinnamon or nutmeg to the batter. Ensure the apples are tart, like Granny Smith, to balance the sweetness. This pie can also be made gluten-free by using a 1:1 gluten-free flour blend.

Serving Suggestions

Serve warm or at room temperature, and consider topping each slice with whipped cream or a scoop of vanilla ice cream for added indulgence. This delightful pie pairs beautifully with coffee or tea, making it an excellent choice for dessert after a meal. For a full meal, serve it alongside a light salad or browse more American recipes for complementary dishes.

Storage & Reheating

Store any leftover Manhattan Norwegian Pie in an airtight container in the refrigerator for up to three days. To reheat, place individual slices in the microwave for 20-30 seconds or warm the entire pie in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through. Allow to cool slightly before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Manhattan Norwegian Pie contains roughly 103 calories, with 2g protein, 21g carbohydrates, and 2g fat. It is a good source of calcium (14% of the Daily Value). Note that it is relatively high in sodium, at 1174mg per serving (51% of the Daily Value).

103 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 1.5g 2% DV
Carbs 21.1g 8% DV
Fiber 0.3g 1% DV
Sugar 0.1g

Electrolytes

Sodium 1174.4mg 51% DV
Potassium 139.9mg 3% DV
Cholesterol 58.1mg 19% DV

Vitamins & Minerals

Vitamin A 14.2mcg 2% DV
Vitamin C 2.4mg 3% DV
Calcium 185.7mg 14% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of fruit in this pie?

Absolutely! While the recipe calls for cooking apples, you can substitute with pears or even berries for a different flavor profile. Just ensure the fruit is diced and not too watery to maintain the pie's texture.

How can I make this pie more nutritious?

To boost the nutritional content, consider adding rolled oats to the mixture for added fiber. You can also incorporate ground flaxseed into the batter. Using less sugar by substituting with a natural sweetener like honey or maple syrup can help as well.

Is it possible to freeze the pie?

Yes, you can freeze the pie! Wrap it tightly in plastic wrap and then foil, storing it in the freezer for up to three months. To enjoy, thaw it overnight in the refrigerator and reheat as directed. This is a great way to prepare in advance for gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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