Ginger Dip With Fruit

Name: Ginger Dip With Fruit
Prep time: 10 min
Yield: 8 servings
Cuisine: American
Ingredients: 8 oz. cream cheese, softened; 1 cup plain yogurt; 2 teaspoons crushed ginger root; 8 oz. can crushed pineapple, drained; 1/4 cup honey; 1 tablespoon ascorbic acid; 1/3 cup water; 2 pears; 2 red apples; 1 golden apple; 1 tablespoon finely chopped almonds, toasted

Vegetarian Dairy

Prep: 10 min Serves: 8 Cuisine: American

A creamy, fruity ginger dip with pineapple and apple flavors, perfect for snacking or entertaining, offering a balance of sweetness and zesty ginger spice.

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Ingredients

8 oz. cream cheese, softened ⓘ
1 cup plain yogurt ⓘ
2 teaspoons crushed ginger root ⓘ
8 oz. can crushed pineapple, drained ⓘ
1/4 cup honey ⓘ
1 tablespoon ascorbic acid ⓘ
1/3 cup water ⓘ
2 pears ⓘ
2 red apples ⓘ
1 golden apple ⓘ
1 tablespoon finely chopped almonds, toasted ⓘ

Instructions

Beat cream cheese, yogurt, honey, and crushed ginger root until creamy.
Fold in drained crushed pineapple.
Cover and refrigerate for 1 hour to blend flavors.

Nutrition & Diet Analysis (per serving)

417 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV

Total Fat 20.7g 27% DV

Carbs 54.4g 20% DV

Fiber 6.2g 22% DV

Sugar 40.3g 81% DV

Electrolytes

Sodium 356mg 15% DV

Potassium 490.8mg 10% DV

Cholesterol 25.8mg 9% DV

Vitamins & Minerals

Vitamin A 84mcg 9% DV

Vitamin C 3.6mg 4% DV

Vitamin D 0.2mcg 1% DV

Calcium 150.3mg 12% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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