Maple Pecan Waffles

Prep: 10 min Cook: 5 min Serves: 4 Cuisine: American

Delicious Maple Pecan Waffles feature crunchy pecans and a hint of maple flavor, perfect for a comforting breakfast or brunch treat that pleases family and guests alike.

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Ingredients

  • 1 1/2 c. all-purpose flour
  • 1 tsp. baking powder
  • 1/4 tsp. salt
  • 2 egg yolks
  • 2/3 c. milk
  • 1/4 c. vegetable oil
  • 2 egg whites
  • 3/4 c. chopped pecans
  • 1/2 tsp. maple flavored extract

Instructions

  1. Preheat the waffle iron.
  2. Sift together the flour, baking powder, and salt.
  3. In a separate bowl, whisk the egg yolks with milk, vegetable oil, and maple flavored extract.
  4. Gradually add the wet ingredients into the dry ingredients, mixing until just combined.
  5. In a clean bowl, beat the egg whites until stiff peaks form.
  6. Gently fold the beaten egg whites into the batter.
  7. Fold in the chopped pecans.
  8. Pour the batter onto the preheated waffle iron and cook until golden brown and crisp.
  9. Serve warm with toppings of your choice.

Tips & Substitutions

For a lighter waffle, ensure your egg whites are beaten to stiff peaks before folding them into the batter. If you prefer a healthier option, consider using whole wheat flour instead of all-purpose flour. Maple syrup is a great alternative to the maple flavored extract if you'd like a more natural sweetness. You can also add a pinch of cinnamon for extra flavor.

Serving Suggestions

Serve these Maple Pecan Waffles warm, drizzled with maple syrup or topped with fresh fruit like berries or banana slices. They pair beautifully with a side of crispy bacon or sausage for a hearty breakfast. For a festive touch, add a dollop of whipped cream or a sprinkle of powdered sugar. Explore more American recipes for inspiration.

Storage & Reheating

Store leftover waffles in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop them in a toaster or toaster oven until warmed through and crisp. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer bag for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Maple Pecan Waffles contains roughly 749 calories, with 21g protein, 50g carbohydrates, and 52g fat. It is an excellent source of vitamin A (74% of the Daily Value), iron (49% of the Daily Value), and protein (42% of the Daily Value). Note that it is relatively high in sodium, at 1179mg per serving (51% of the Daily Value).

749 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 21.1g 42% DV
Total Fat 52.4g 67% DV
Carbs 50.4g 18% DV
Fiber 2g 7% DV
Sugar 16.2g 32% DV

Electrolytes

Sodium 1178.8mg 51% DV
Potassium 284.6mg 6% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 670mcg 74% DV
Vitamin C 3.9mg 4% DV
Vitamin D 5.1mcg 26% DV
Calcium 538.2mg 41% DV
Iron 8.7mg 49% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegan?

Yes, you can substitute the egg yolks with flaxseed meal mixed with water and use a plant-based milk like almond or soy. For the egg whites, consider using aquafaba, which can be whipped into stiff peaks similar to egg whites. The texture may vary slightly but will still be delicious.

How can I make these waffles gluten-free?

To make gluten-free Maple Pecan Waffles, replace the all-purpose flour with a gluten-free flour blend. Ensure that your baking powder is also gluten-free. The recipe should still yield light and fluffy waffles, perfect for anyone avoiding gluten.

What toppings go well with these waffles?

These waffles are versatile and can be topped with a variety of items. Fresh fruit, such as sliced bananas or berries, adds a nice contrast. You might also enjoy a drizzle of caramel icing for a decadent treat or a dollop of Greek yogurt for added creaminess. Don't forget to explore more delicious breakfast pairings!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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