Marcene'S Whole Wheat Muffins

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: American

Whole wheat muffins that offer a hearty, nutty flavor with a tender crumb, perfect for wholesome breakfasts or snacks. They suit those seeking a nutritious, satisfying treat and are easy to customize with add-ins like nuts or fruits for extra flair.

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Ingredients

  • 3 c. whole wheat flour
  • 1/3 c. brown sugar
  • 1 tsp. sea salt
  • 4 1/2 tsp. baking powder
  • 2 eggs
  • 1 1/2 c. milk
  • 1/3 c. melted butter

Instructions

  1. Preheat oven to 350° to 375°.
  2. Sift the whole wheat flour, brown sugar, sea salt, and baking powder into a bowl.
  3. Combine the eggs, milk, and melted butter. Stir into the dry ingredients until just combined.
  4. Grease muffin tin and fill each cup two-thirds full with the batter.
  5. Bake until golden and a toothpick inserted into the center comes out clean, about 20 minutes.

Tips & Substitutions

For added flavor, consider mixing in some chopped nuts or dried fruits like raisins or cranberries. If you want a healthier twist, you can substitute half of the melted butter with applesauce. Make sure not to overmix the batter, as this can result in dense muffins. If you're looking for a gluten-free option, replace the whole wheat flour with a gluten-free blend.

Serving Suggestions

These whole wheat muffins are perfect for breakfast or as a snack. Serve them warm with a pat of butter or a drizzle of honey for extra sweetness. They also pair wonderfully with a side of fresh fruit or yogurt. For a delightful dessert option, try them alongside a slice of Mom'S Christmas Pecan Cake for a satisfying treat.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to three days. For longer storage, wrap them individually and freeze for up to three months. To reheat, simply microwave for about 20 seconds or warm them in the oven at 350°F for 10 minutes until heated through. This will help restore their fresh-baked texture.

Nutrition & Diet Analysis (per serving)

Each serving of Marcene'S Whole Wheat Muffins contains roughly 336 calories, with 1g protein, 15g carbohydrates, and 30g fat. Note that it is relatively high in sodium, at 750mg per serving (33% of the Daily Value).

336 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 30.3g 39% DV
Carbs 15g 5% DV
Fiber 0.2g 1% DV
Sugar 7.4g 15% DV

Electrolytes

Sodium 749.6mg 33% DV
Potassium 25.2mg 1% DV
Cholesterol 91.2mg 30% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 103.9mg 8% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use all-purpose flour instead of whole wheat flour?

Yes, you can substitute all-purpose flour for whole wheat flour, but keep in mind that the texture and flavor will be different. Whole wheat flour provides a denser muffin with a nutty taste, while all-purpose flour will yield a lighter muffin. If you do substitute, consider adding a little extra moisture to the batter.

How can I make these muffins sweeter?

If you prefer a sweeter muffin, you can increase the brown sugar to 1/2 cup or add some honey or maple syrup to the wet ingredients. Additionally, incorporating sweet mix-ins like chocolate chips or dried fruits can enhance the sweetness without needing to alter the base recipe significantly.

Can I make these muffins vegan?

To make this recipe vegan, substitute the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water per egg), and use a plant-based milk and a vegan butter alternative. This will help maintain the moisture and texture without using animal products.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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