Mardi Gras Beef Broil
Mardi Gras Beef Broil offers tender, flavorful sliced beef topped with vibrant sautéed vegetables in a savory tomato sauce, perfect for a hearty, festive meal.
Ingredients
Instructions
- Sprinkle the meat with 1/4 teaspoon garlic powder.
- Broil the meat until cooked as desired, turning once.
- In a skillet, cook onion, green pepper, thyme, and remaining garlic powder in oil until vegetables are tender-crisp.
- Drain the stewed tomatoes, reserving the juice.
- Combine the reserved tomato juice with cornstarch.
- Add the cornstarch mixture to the vegetables and cook, stirring constantly, until thickened.
- Add the drained tomatoes and heat through.
- Season with salt and pepper to taste.
- Thinly slice the cooked meat and top with the vegetable mixture.
Tips & Substitutions
For a more robust flavor, marinate the London broil in a mixture of garlic powder, olive oil, and thyme for a few hours before broiling. If you don't have fresh thyme, dried thyme works well as a substitute. You can add a splash of Worcestershire sauce to the vegetable mixture for extra depth. For a spicier kick, consider adding some canned chili sauce to the tomato mixture.
Serving Suggestions
Serve the Mardi Gras Beef Broil over a bed of fluffy rice or alongside crusty bread to soak up the flavorful sauce. A fresh green salad or steamed vegetables pair nicely as side dishes. For a festive touch, consider serving with a refreshing glass of tea ade, which complements the savory flavors beautifully.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the beef in a skillet over medium heat with a splash of water or broth to keep it moist, and cover to prevent drying out. You can also reheat in the microwave, but be sure to use short intervals to avoid overcooking.
Nutrition & Diet Analysis (per serving)
Each serving of Mardi Gras Beef Broil contains roughly 1222 calories, with 6g protein, 38g carbohydrates, and 118g fat. It is a good source of protein (11% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can substitute the London broil with flank steak or sirloin. Just adjust the cooking time as these cuts may cook faster or slower depending on thickness. Always check for doneness with a meat thermometer to ensure the desired level of doneness.
How can I make this recipe more suitable for a crowd?
To serve a larger group, simply double the ingredients and use a larger broiler or grill. You can also prepare the vegetable mixture in advance and reheat it while the beef is broiling. This makes it easier to serve quickly when guests arrive.
What can I do if I don't have stewed tomatoes?
If stewed tomatoes are unavailable, you can substitute with canned diced tomatoes or crushed tomatoes. Add a pinch of sugar to balance the acidity if necessary. Alternatively, you can use homemade tomato sauce as a base, which can also enhance the flavor of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).