Marie'S Meatballs

Prep: 15 min Cuisine: American

Juicy and flavorful meatballs made from ground beef and oats, seasoned with onion, salt, and pepper. Baked to perfection and topped with your favorite sauce, these meatballs are perfect for family dinners or casual gatherings, offering a comforting and hearty meal with a satisfying texture.

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Ingredients

  • 1 1/2 lb. ground beef
  • 1 1/2 tsp. salt
  • 3 Tbsp. chopped onion
  • 3/4 c. oatmeal
  • 1/4 tsp. pepper
  • 1 c. milk

Instructions

  1. In a bowl, combine ground beef, salt, chopped onion, oatmeal, pepper, and milk.
  2. Mix until all ingredients are well incorporated.
  3. Shape the mixture into balls.
  4. Place the meatballs in a 10 x 10-inch baking dish.
  5. Top with your favorite sauce and bake until cooked through.

Nutrition & Diet Analysis (per serving)

333 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 13.2g 17% DV
Carbs 45.2g 16% DV
Fiber 4g 14% DV
Sugar 13.6g 27% DV

Electrolytes

Sodium 9936.5mg 100% DV
Potassium 319.3mg 7% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 245.3mcg 27% DV
Vitamin C 24.9mg 28% DV
Vitamin D 0.5mcg 2% DV
Calcium 212mg 16% DV
Iron 8.7mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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