Marshmallow Surprise Salad

Prep: 15 min Serves: 6 Cuisine: American

A light and fruity salad combining shredded cabbage, grapes, banana, and crunchy pecans, coated in creamy mayonnaise and whipped cream, perfect for a refreshing side dish or dessert.

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Ingredients

  • 1/4 lb. marshmallows
  • 2 c. shredded cabbage
  • 1 c. grapes, halved and seeded
  • 1 banana
  • 1/2 c. chopped pecans
  • 1/2 c. mayonnaise
  • 1/2 c. heavy cream, whipped

Instructions

  1. Cut marshmallows into fourths with wet scissors.
  2. In a large bowl, combine marshmallows, shredded cabbage, halved grapes, sliced banana, chopped pecans, mayonnaise, and whipped cream.
  3. Mix thoroughly but gently to combine all ingredients.
  4. Chill the salad before serving.

Nutrition & Diet Analysis (per serving)

572 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 47.5g 61% DV
Carbs 35.9g 13% DV
Fiber 4.6g 16% DV
Sugar 18.2g 36% DV

Electrolytes

Sodium 329.8mg 14% DV
Potassium 411.5mg 9% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 283.5mcg 32% DV
Vitamin C 15.1mg 17% DV
Vitamin D 1.3mcg 7% DV
Calcium 147mg 11% DV
Iron 4.9mg 27% DV
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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