Martha'S Marvelous Muffins

Prep: 30 min Cuisine: American

Martha's Marvelous Muffins are hearty, flavorful bran muffins packed with spices, nuts, and raisins, perfect for a nutritious breakfast or snack on busy mornings.

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Ingredients

  • 5 c. flour
  • 1 Tbsp. salt
  • 1 Tbsp. cinnamon
  • 2 tsp. ground nutmeg
  • 2 tsp. ground cloves
  • 2 tsp. ground ginger
  • allspice to taste
  • 4 c. All-Bran cereal
  • 2 c. bran cereal
  • 2 c. chopped nuts
  • 1 c. raisins
  • 2 c. water
  • 5 tsp. baking soda
  • 2 c. honey
  • 1 c. shortening

Instructions

  1. Stir the first 11 ingredients together in a large bowl.
  2. Pour the boiling water over the baking soda and let it cool.
  3. Cream honey and shortening together until well blended.
  4. Beat eggs into the honey mixture one at a time.
  5. Add buttermilk and cooled soda water to the honey mixture and blend.
  6. Add the dry ingredients to the wet ingredients and mix until just combined.
  7. Spoon the batter into muffin tins and bake as desired.
  8. Cover tightly and store in the refrigerator for several days for fresh bran muffins.

Nutrition & Diet Analysis (per serving)

1118 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 54.9g 70% DV
Carbs 157.6g 57% DV
Fiber 14.4g 52% DV
Sugar 52g 100% DV

Electrolytes

Sodium 16742.2mg 100% DV
Potassium 1065.3mg 23% DV
Cholesterol 68.5mg 23% DV

Vitamins & Minerals

Vitamin A 36.3mcg 4% DV
Vitamin C 26mg 29% DV
Vitamin D 0.3mcg 2% DV
Calcium 582.8mg 45% DV
Iron 13mg 72% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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