Martha'S Marvelous Muffins

Prep: 30 min Cuisine: American

Martha's Marvelous Muffins are hearty, flavorful bran muffins packed with spices, nuts, and raisins, perfect for a nutritious breakfast or snack on busy mornings.

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Ingredients

  • 5 c. flour
  • 1 Tbsp. salt
  • 1 Tbsp. cinnamon
  • 2 tsp. ground nutmeg
  • 2 tsp. ground cloves
  • 2 tsp. ground ginger
  • allspice to taste
  • 4 c. All-Bran cereal
  • 2 c. bran cereal
  • 2 c. chopped nuts
  • 1 c. raisins
  • 2 c. water
  • 5 tsp. baking soda
  • 2 c. honey
  • 1 c. shortening

Instructions

  1. Stir the first 11 ingredients together in a large bowl.
  2. Pour the boiling water over the baking soda and let it cool.
  3. Cream honey and shortening together until well blended.
  4. Beat eggs into the honey mixture one at a time.
  5. Add buttermilk and cooled soda water to the honey mixture and blend.
  6. Add the dry ingredients to the wet ingredients and mix until just combined.
  7. Spoon the batter into muffin tins and bake as desired.
  8. Cover tightly and store in the refrigerator for several days for fresh bran muffins.

Tips & Substitutions

For a lighter texture, consider using cake flour instead of all-purpose flour. You can substitute maple syrup for honey if you prefer a different sweetness profile. If you don't have shortening, unsalted butter works well too. To enhance the spices, add a pinch of nutmeg or cardamom for an extra depth of flavor. These muffins are versatile and can easily be adapted to include other dried fruits or chocolate chips.

Serving Suggestions

Serve these marvelous muffins warm with a pat of butter or a drizzle of honey on top. They pair beautifully with a cup of coffee or tea for breakfast or an afternoon snack. For a wholesome breakfast, consider serving them alongside yogurt and fresh fruit. You can also enjoy them as a sweet treat after a hearty meal or as part of a brunch spread.

Storage & Reheating

Store leftover muffins in an airtight container in the refrigerator for up to one week. To reheat, simply microwave for 10-15 seconds or warm them in an oven at 350°F for about 5 minutes. This will help restore their moisture and freshness, making them just as delightful as when they were first baked.

Nutrition & Diet Analysis (per serving)

Each serving of Martha'S Marvelous Muffins contains roughly 1928 calories, with 36g protein, 329g carbohydrates, and 58g fat. It is an excellent source of iron (146% of the Daily Value), calcium (76% of the Daily Value), and protein (73% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2795mg per serving (122% of the Daily Value).

1928 kcal 96% DV
Protein Fat Carbs

Macronutrients

Protein 36.3g 73% DV
Total Fat 57.8g 74% DV
Carbs 329.3g 100% DV
Fiber 9.7g 35% DV
Sugar 131.1g 100% DV

Electrolytes

Sodium 2795.3mg 100% DV
Potassium 1834.5mg 39% DV
Cholesterol 39.6mg 13% DV

Vitamins & Minerals

Vitamin A 148.1mcg 16% DV
Vitamin C 38.2mg 42% DV
Vitamin D 3.9mcg 20% DV
Calcium 986.1mg 76% DV
Iron 26.3mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze Martha's Marvelous Muffins?

Yes, these muffins freeze well! Wrap them individually in plastic wrap and place them in a freezer-safe bag. They can be stored in the freezer for up to three months. When you're ready to enjoy one, simply thaw it at room temperature or heat it directly from frozen in the microwave.

Can I make these muffins vegan?

Absolutely! To make them vegan, replace the honey with agave syrup or maple syrup and substitute the shortening with coconut oil or vegan butter. Use flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg) in place of the eggs for a similar texture and moisture.

What variations can I try with this muffin recipe?

There are countless variations! You can add different nuts like walnuts or pecans, or mix in chocolate chips for a sweeter treat. Consider adding shredded zucchini or carrots for extra moisture and nutrition. Dried fruits like cranberries or apricots can also be a delightful addition, giving a unique twist to each batch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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