Marti'S Corn Soup

Serves: 6 Cuisine: American

Creamy, savory corn soup with crispy bacon and rich cream, perfect for comfort food lovers and suitable for lunch or casual dinners.

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Ingredients

  • 2 strips bacon
  • 2 Tbsp. finely chopped onion
  • 2 c. frozen creamed corn
  • 2 Tbsp. butter
  • 2 Tbsp. flour
  • 2 c. milk
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 2 c. light cream

Instructions

  1. Fry finely diced bacon until crisp.
  2. Add chopped onion and sauté until soft.
  3. Add frozen creamed corn to the bacon and onion, cook until it begins to brown.
  4. Pour in milk, add salt and pepper, and cook until thickened.
  5. Stir in light cream or canned milk and heat until smooth.

Tips & Substitutions

For extra flavor, consider using smoked bacon or adding a pinch of cayenne pepper. If you prefer a thicker soup, you can blend part of the mixture until smooth before adding the cream. For a lighter version, substitute half of the light cream with low-fat milk. This soup can also be enriched with fresh herbs like thyme or chives for added freshness.

Serving Suggestions

Serve Marti's Corn Soup hot, garnished with crispy bacon bits or fresh herbs for a pop of color. It pairs beautifully with a side of crusty bread or a light salad for a complete meal. For a heartier option, consider serving it alongside Pork Chops With Baked Beans for a satisfying dinner that showcases comfort food at its best.

Storage & Reheating

To store leftovers, allow the soup to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 3 days. When reheating, do so gently on the stove over low heat, stirring frequently to prevent scorching. You may need to add a splash of milk to restore its creamy consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Marti'S Corn Soup contains roughly 440 calories, with 9g protein, 75g carbohydrates, and 13g fat. It is an excellent source of iron (30% of the Daily Value), calcium (27% of the Daily Value), and vitamin C (20% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 1543mg per serving (67% of the Daily Value).

440 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 12.6g 16% DV
Carbs 74.8g 27% DV
Fiber 2.4g 9% DV
Sugar 38.2g 76% DV

Electrolytes

Sodium 1543.1mg 67% DV
Potassium 320.1mg 7% DV
Cholesterol 12.2mg 4% DV

Vitamins & Minerals

Vitamin A 156.1mcg 17% DV
Vitamin C 18.2mg 20% DV
Vitamin D 1.4mcg 7% DV
Calcium 349.3mg 27% DV
Iron 5.4mg 30% DV
Diet fit Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of frozen creamed corn?

Yes, you can use fresh corn. Just cook it until tender, then blend it with some cream for a similar texture. You will need about 4 cups of fresh corn to match the quantity of frozen creamed corn used in the recipe.

Is there a vegetarian version of this soup?

Absolutely! You can substitute the bacon with smoked paprika or liquid smoke for flavor. Use vegetable broth instead of milk and light cream, and add more sautéed vegetables like bell peppers or carrots for additional texture and nutrition.

How can I make this soup spicier?

To add some heat, consider incorporating diced jalapeños or a dash of hot sauce while cooking. Alternatively, sprinkle in some crushed red pepper flakes at the end for a milder kick. Adjust the amount according to your spice preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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