Marvelous Meat Loaf
Marvelous Meat Loaf offers a hearty, savory dish with a tender beef center topped with a sweet and tangy ketchup-brown sugar glaze. Perfect for family dinners or casual gatherings, its rich flavors and comforting texture make it a timeless favorite for meat lovers.
Ingredients
Instructions
- Combine ground beef, beaten egg, tomato sauce, dry bread crumbs, and chopped onion in a mixing bowl. Mix well.
- Press the mixture evenly into a loaf pan.
- In a small bowl, mix ketchup and brown sugar until well combined.
- Spread the ketchup-brown sugar mixture over the top of the meat mixture.
- Bake in a preheated 350°F (175°C) oven for 1 hour.
Tips & Substitutions
For added flavor, consider mixing in some minced garlic or fresh herbs like parsley or thyme. If you prefer a healthier option, substitute half the ground beef with ground turkey or chicken. You could also use crushed crackers instead of bread crumbs for a different texture. Ensure the meatloaf is well-mixed but don’t overwork it to keep it tender.
Serving Suggestions
Serve the meatloaf with a side of mashed potatoes and steamed green beans for a classic meal. It also pairs beautifully with Rice Consomme Casserole for a comforting dinner. Garnish with fresh parsley for color. For a fun twist, serve it on a rye bread bowl for a unique presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place slices in a baking dish covered with foil and warm in a 350°F (175°C) oven for about 15-20 minutes. Alternatively, you can microwave individual portions until heated through, taking care not to dry them out.
Nutrition & Diet Analysis (per serving)
Each serving of Marvelous Meat Loaf contains roughly 922 calories, with 32g protein, 123g carbohydrates, and 34g fat. It is an excellent source of protein (64% of the Daily Value), iron (33% of the Daily Value), and calcium (25% of the Daily Value). Note that it is relatively high in sodium, at 669mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the meatloaf ahead of time?
Yes, you can prepare the meat mixture and shape it into a loaf a day in advance. Cover it and store it in the refrigerator until you're ready to bake. This can enhance the flavors as they meld overnight.
What can I use instead of breadcrumbs?
You can substitute breadcrumbs with crushed crackers, oats, or even cooked rice for a gluten-free option. Each substitute will alter the texture slightly, so choose what suits your preference best.
How do I know when the meatloaf is done cooking?
The best way to check if the meatloaf is done is by using a meat thermometer. It should reach an internal temperature of 160°F (70°C). If you don't have one, ensure the meat is no longer pink in the center and juices run clear.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).