Flora'S Meat Loaf Mallerby
Flora's Meat Loaf Mallerby offers a hearty, flavorful dish with a tender meatloaf topped with a sweet and tangy catsup glaze. The combination of savory beef, onions, and a hint of Worcestershire creates a comforting meal perfect for family dinners or casual gatherings.
Ingredients
Instructions
- In a large bowl, combine the ground beef, chopped onion, bread crumbs, Worcestershire sauce, milk, beaten egg, and celery seed.
- Shape the mixture into a ball and place it in a baking pan.
- Combine the brown sugar and catsup, then pour the mixture over the top of the meatloaf.
- Bake in a 350°F oven for 45 minutes.
Tips & Substitutions
For a moister meatloaf, consider adding grated zucchini or shredded carrots to the mix. If you don’t have Worcestershire sauce, soy sauce can work as a substitute. For a gluten-free option, use gluten-free bread crumbs. You can also use ground turkey or chicken instead of beef for a leaner version.
Serving Suggestions
Serve Flora's Meat Loaf Mallerby with creamy mashed potatoes and steamed green beans for a classic meal. It also pairs beautifully with cornbread for a comforting touch. For a heartier option, try serving it alongside Beef Macaroni Casserole or a fresh salad for a balanced dinner.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, slice the meatloaf and place in a baking dish covered with foil. Heat in a 350°F oven for about 20 minutes or until warmed through. You can also microwave individual slices for quick reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Flora'S Meat Loaf Mallerby contains roughly 746 calories, with 14g protein, 143g carbohydrates, and 14g fat. It is an excellent source of protein (28% of the Daily Value), calcium (27% of the Daily Value), and iron (25% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 819mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this meatloaf ahead of time?
Yes, you can prepare the meatloaf mixture a day in advance. Shape it into a loaf and refrigerate it, covered, until you are ready to bake. This allows the flavors to meld beautifully.
What can I use instead of catsup?
If you don't have catsup, barbecue sauce can be a great substitute. It adds a different flavor profile and sweetness. You can also make a simple sauce by mixing tomato paste with a bit of sugar and vinegar.
How do I know when the meatloaf is done?
The meatloaf is done when it reaches an internal temperature of 160°F. You can use a meat thermometer to ensure it’s cooked through. The top should be nicely browned and firm to the touch.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).