Mary Southerland'S Broccoli Cheese Soup

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Creamy broccoli cheese soup features tender broccoli and melted cheese in a comforting, hearty dish perfect for cozy meals or family gatherings.

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Ingredients

  • 10 oz. frozen chopped broccoli
  • 1/2 cup chopped onion
  • 2 Tbsp. melted butter
  • 10 3/4 oz. can cream of chicken soup (undiluted)
  • 1 1/2 cups milk
  • 1 cup water
  • 3/4 lb. melting cheese (Velveeta)

Instructions

  1. Cook the broccoli according to package directions without adding salt; drain well.
  2. Saute onion in melted butter in a medium saucepan.
  3. Add the cooked broccoli, cream of chicken soup, milk, water, and cheese to the saucepan.
  4. Cook over medium heat until the cheese melts, stirring often to prevent burning on the bottom.

Tips & Substitutions

To enhance flavor, consider adding garlic or a pinch of nutmeg. For a lighter version, substitute half-and-half for milk, or use a low-fat cheese. Fresh broccoli can be used instead of frozen; just steam it until tender. If you prefer a creamier texture, blend the soup after cooking. This recipe is perfect for meal prepping or serving at gatherings.

Serving Suggestions

Serve this comforting Broccoli Cheese Soup with crusty bread or a light salad for a complete meal. It pairs beautifully with Chicken Corden Bleu for a delightful dinner. For added texture, top with croutons or a sprinkle of extra cheese just before serving. This soup also makes a wonderful starter for a larger meal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the soup on the stove over low heat, stirring frequently to prevent sticking. You can also microwave it, but add a splash of milk to maintain the creamy consistency. Avoid reheating multiple times to preserve quality.

Nutrition & Diet Analysis (per serving)

Each serving of Mary Southerland'S Broccoli Cheese Soup contains roughly 1180 calories, with 8g protein, 62g carbohydrates, and 101g fat. It is an excellent source of vitamin C (39% of the Daily Value), iron (29% of the Daily Value), and calcium (27% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 806mg per serving (35% of the Daily Value).

1180 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 100.7g 100% DV
Carbs 61.9g 22% DV
Fiber 3.2g 11% DV
Sugar 30.3g 61% DV

Electrolytes

Sodium 806.4mg 35% DV
Potassium 458.9mg 10% DV
Cholesterol 264.4mg 88% DV

Vitamins & Minerals

Vitamin A 217.1mcg 24% DV
Vitamin C 35.2mg 39% DV
Vitamin D 1mcg 5% DV
Calcium 356mg 27% DV
Iron 5.2mg 29% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, you can use fresh broccoli! Just make sure to steam it until tender before adding it to the soup. This will help retain its vibrant color and flavor, making the dish even more appealing.

What type of cheese works best for this recipe?

Velveeta is recommended for its excellent melting properties, but you can substitute it with a combination of cheddar and cream cheese for a similar creamy texture. Experimenting with different cheese blends can also add unique flavors.

How can I make this soup spicier?

To add some heat, incorporate red pepper flakes or a dash of hot sauce while cooking. For a more complex flavor, consider adding chopped jalapeños or a pinch of cayenne pepper. Adjust the amount to your taste preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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