Mary'S Breakfast Souffle
Mary's Breakfast Souffle is a hearty, cheesy egg dish with onion and mustard flavors, perfect for a satisfying breakfast or brunch for family or friends.
Ingredients
Instructions
- Place slices of white bread in a 9 x 5-inch bread pan to cover the bottom.
- Beat the eggs in a mixing bowl.
- Blend in the milk, 3/4 cup grated Cheddar cheese, prepared mustard, salt, and black pepper.
- Add chopped onion to the mixture.
- Pour the egg mixture over the bread slices in the pan.
- Sprinkle the remaining 2 to 3 tablespoons of grated cheese on top.
- Bake until puffed and golden, about 30 minutes.
Tips & Substitutions
For a lighter souffle, separate the egg whites and beat them until stiff peaks form, then gently fold them into the egg mixture before pouring it over the bread. You can substitute the Cheddar cheese with Gruyère or Monterey Jack for a different flavor profile. If you don't have prepared mustard, a dash of Dijon mustard works well as a substitute.
Serving Suggestions
This breakfast souffle pairs beautifully with a side of fresh fruit or a light salad for a balanced meal. You can serve it with a drizzle of Tangy Lemon Sauce for an added zing. Consider offering a selection of brunch beverages, like freshly squeezed orange juice or coffee, for a delightful brunch experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in a microwave on medium heat for about 1-2 minutes, or reheat in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Mary'S Breakfast Souffle contains roughly 656 calories, with 31g protein, 57g carbohydrates, and 37g fat. It is an excellent source of calcium (76% of the Daily Value), protein (61% of the Daily Value), and vitamin A (60% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 1243mg per serving (54% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this souffle ahead of time?
Yes, you can prepare the mixture and assemble it in the bread pan, then cover and refrigerate it overnight. Bake it fresh in the morning for a quick breakfast. Just allow extra baking time if it's coming straight from the fridge.
What can I use instead of white bread?
You can use whole grain or sourdough bread for added flavor and texture. Stale bread works well as it absorbs the egg mixture better, enhancing the souffle's consistency.
Is this souffle suitable for vegetarians?
Yes, this recipe is vegetarian-friendly as it contains no meat products. However, always check the cheese used to ensure it aligns with vegetarian diets, as some cheeses may use animal rennet.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).