Ma'S Bran Muffins

Prep: 20 min Cook: 18 min Serves: 24 Cuisine: American

Ma'S Bran Muffins are hearty, fiber-rich treats with a nutty flavor, perfect for wholesome breakfast or snack, suitable for all ages and busy mornings.

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Ingredients

  • 4 cups All-Bran cereal
  • 1 cup boiling water
  • 1/2 cup cooking oil
  • 2 1/2 teaspoons baking soda
  • 2 eggs
  • 1 cup sugar
  • 2 1/2 cups flour
  • 1 teaspoon salt
  • 2 cups buttermilk
  • raisins (optional)

Instructions

  1. Pour boiling water over 1 cup of bran cereal and let stand.
  2. Mix sugar, oil, and beaten eggs; alternate adding this mixture with buttermilk to sifted dry ingredients.
  3. Add the bran mixture, then remaining bran cereal. Cover tightly and store in refrigerator for a minimum of 12 hours or up to 6 weeks.
  4. Preheat oven to 400°F and let the mixture thaw for approximately 25 minutes.
  5. Grease muffin tins and spoon the batter into tins, filling them two-thirds full.
  6. Bake for 18 minutes for regular muffins or 20 to 25 minutes for smaller muffins.
  7. Remove from oven and let cool slightly before serving.

Tips & Substitutions

For added flavor, consider incorporating nuts or seeds into the batter. If you don’t have buttermilk, you can substitute with milk mixed with a tablespoon of vinegar or lemon juice. To reduce sugar, use half the amount or substitute with a natural sweetener like honey or maple syrup. Ensure you measure the flour correctly to avoid dense muffins.

Serving Suggestions

These muffins are delicious served warm with a pat of butter or a drizzle of honey. For a balanced breakfast, pair them with a Healthy Fruit Salad. They also make a great snack alongside tea or coffee. Consider serving them as part of a brunch spread with additional pastries or savory options for variety.

Storage & Reheating

Store any leftover batter in an airtight container in the refrigerator for up to 6 weeks. When ready to bake, simply scoop out the desired amount and bake as directed. Baked muffins can be kept in a sealed container at room temperature for up to 3 days, or frozen for up to 3 months. Reheat in the microwave or oven before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Ma'S Bran Muffins contains roughly 208 calories, with 5g protein, 34g carbohydrates, and 6g fat. It is a good source of protein (10% of the Daily Value).

208 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 6.1g 8% DV
Carbs 34.2g 12% DV
Fiber 1.9g 7% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 347.6mg 15% DV
Potassium 196.7mg 4% DV
Cholesterol 5.7mg 2% DV

Vitamins & Minerals

Vitamin A 19.1mcg 2% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.5mcg 3% DV
Calcium 61.4mg 5% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute half or all of the all-purpose flour with whole wheat flour for a healthier option. Just keep in mind that this may slightly change the texture and flavor, making the muffins denser. You may also want to add a bit more liquid to compensate for the absorption rate of whole wheat flour.

Can I make these muffins vegan?

To make vegan bran muffins, replace the eggs with flaxseed meal or applesauce and use a plant-based oil. You can also substitute buttermilk with a non-dairy milk mixed with vinegar or lemon juice. The texture may differ slightly, but they will still be delicious and satisfying.

How do I know when the muffins are done baking?

Muffins are done when they are golden brown on top and a toothpick inserted into the center comes out clean or with a few moist crumbs. Avoid overbaking to keep them soft and moist. If you are unsure, check them a couple of minutes before the suggested baking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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