Matt'S Prize Winning Steak Sprite Delight

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty, flavorful steak dish simmered in savory sauces and Sprite, perfect for family dinners or casual gatherings, served over rice with optional fresh garnishes.

Be the first to rate this recipe

Ingredients

  • 2 lb. round steak
  • 1/2 c. oil
  • 2 Tbsp. A.1. steak sauce
  • 2 Tbsp. Heinz 57 sauce
  • 2 Tbsp. barbecue sauce
  • 1 c. Sprite
  • 1 bell pepper
  • 1 onion
  • salt and pepper

Instructions

  1. Flour and brown the round steak in 1/4 cup of oil.
  2. Drain the steak and then put it back into the pan.
  3. Mix all sauces together and pour the sauce mixture and Sprite over the steak.
  4. Add sliced bell pepper and onion, then cover and turn down to low; simmer about 30 minutes.
  5. Pour over cooked rice and serve with apple rings and parsley, if desired.

Tips & Substitutions

For a richer flavor, consider marinating the round steak in the sauce mixture overnight. If you prefer a thicker sauce, you can add a tablespoon of cornstarch mixed with water to the sauce before simmering. You can also substitute the round steak with flank steak or sirloin for different textures. Adjust the seasoning to your preference for a customized taste.

Serving Suggestions

Serve the Steak Sprite Delight over fluffy cooked rice for a satisfying meal. It pairs well with steamed vegetables or a fresh salad for a balanced dinner. For a special touch, garnish with apple rings and parsley. This dish also complements other hearty American recipes like Easy-Does-It Casserole or Very Special Meat Loaf.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Matt'S Prize Winning Steak Sprite Delight contains roughly 1577 calories, with 10g protein, 23g carbohydrates, and 164g fat. It is an excellent source of protein (20% of the Daily Value). Note that it is relatively high in sodium, at 946mg per serving (41% of the Daily Value).

1577 kcal 79% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 163.6g 100% DV
Carbs 22.5g 8% DV
Fiber 1.5g 5% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 945.7mg 41% DV
Potassium 221mg 5% DV
Cholesterol 26.4mg 9% DV

Vitamins & Minerals

Vitamin A 16.4mcg 2% DV
Vitamin C 7.4mg 8% DV
Vitamin D 0mcg
Calcium 73.6mg 6% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute the round steak with other cuts such as flank steak or sirloin. Just be mindful of cooking times, as different meats may require adjustments to ensure tenderness.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the dish a day in advance and let the flavors meld in the refrigerator. Reheat it gently before serving to maintain the texture and flavor.

What can I serve with Steak Sprite Delight?

This dish is delicious over rice, but you can also serve it with mashed potatoes or noodles. For a light side, consider a simple green salad or roasted vegetables to complement the savory flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →