Mayor'S Supper Dish

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Ingredients

  • 1 lb. ground beef
  • 1 chopped green pepper
  • 1 chopped onion
  • 1 can tomatoes
  • dash of Worcestershire sauce
  • 1 can whole kernel corn
  • 1 1/4 c. macaroni (uncooked)
  • 1 pkg. chili mix
  • 1 tsp. salt
  • 1 1/2 c. grated cheese (sharp)

Instructions

  1. Saute meat, pepper and onion until brown.
  2. Add tomatoes and corn and simmer 15 minutes.
  3. Add chili mix, salt and sauces and mix well.
  4. Add noodles and cook until tender.
  5. Place mixture in large casserole.
  6. Cover with cheese and bake 30 minutes at 350°.

Nutrition & Diet Analysis (per serving)

363 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 15.3g 20% DV
Carbs 42.2g 15% DV
Fiber 4.6g 16% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 11797.2mg 100% DV
Potassium 513.8mg 11% DV
Cholesterol 28.8mg 10% DV

Vitamins & Minerals

Vitamin A 60.3mcg 7% DV
Vitamin C 33.5mg 37% DV
Vitamin D 0mcg
Calcium 213mg 16% DV
Iron 3.9mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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