Mcfarlain'S Barnyard Chicken Salad

Prep: 10 min Serves: 4 Cuisine: American

A creamy, flavorful chicken salad with ranch, celery, and onions, perfect for sandwiches, wraps, or served on a bed of greens for a satisfying meal.

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Ingredients

  • 1 cup Ranch Dressing
  • 1 small carton sour cream
  • 1 cup mayonnaise
  • 1/2 tsp mustard
  • 1/2 tsp white pepper
  • 1/2 tsp salt
  • 1/4 cup chopped celery
  • 1/4 cup onions
  • 2 cups chopped cooked chicken

Instructions

  1. Combine ranch dressing, sour cream, mayonnaise, mustard, white pepper, and salt in a large bowl.
  2. Add chopped celery, onions, and cooked chicken to the dressing mixture.
  3. Toss everything together until well coated.
  4. Chill in the refrigerator before serving.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of sour cream. You can also substitute the ranch dressing with a homemade version using herbs and spices. If you prefer a crunch, add chopped nuts or apples for added texture. This recipe is versatile; feel free to include other vegetables like bell peppers or cucumbers to enhance flavor and nutrition.

Serving Suggestions

Serve this chicken salad on a bed of greens for a refreshing meal or use it as a filling for sandwiches or wraps. It pairs beautifully with Truck Stop Fries, Gravy And Cheese for a hearty dinner. You can also enjoy it with crackers or fresh vegetables for a lighter lunch option.

Storage & Reheating

Store any leftover chicken salad in an airtight container in the refrigerator for up to 3 days. If the salad seems too thick after chilling, you can add a splash of ranch dressing or mayonnaise to loosen it up before serving. Avoid freezing this salad, as the texture may change when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Mcfarlain'S Barnyard Chicken Salad contains roughly 272 calories, with 11g protein, 58g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (58% of the Daily Value), iron (49% of the Daily Value), and protein (23% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 2182mg per serving (95% of the Daily Value).

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 2.4g 3% DV
Carbs 57.6g 21% DV
Fiber 16.2g 58% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 2182.3mg 95% DV
Potassium 212.8mg 5% DV
Cholesterol 13.2mg 4% DV

Vitamins & Minerals

Vitamin A 124.1mcg 14% DV
Vitamin C 16.8mg 19% DV
Vitamin D 0mcg
Calcium 258.5mg 20% DV
Iron 8.9mg 49% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover rotisserie chicken for this recipe?

Absolutely! Using leftover rotisserie chicken is a great time-saver and adds flavor. Just make sure to remove the skin and bones before chopping the chicken into bite-sized pieces. This will help keep your chicken salad moist and delicious.

How spicy is this chicken salad?

This chicken salad is mildly seasoned, but you can easily adjust the flavor to your liking. If you enjoy a bit of heat, consider adding diced jalapeños or a dash of hot sauce to the dressing mixture. Start with a small amount and taste as you go to achieve your desired spice level.

Is this salad suitable for meal prep?

Yes, this chicken salad is great for meal prep! You can make it ahead of time and store it in the refrigerator for up to three days. Just keep the salad in an airtight container, and it will be ready to enjoy for lunches or quick dinners throughout the week.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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