Mckenzie Goulash
A hearty Hungarian-inspired beef goulash with tender meat, rich paprika flavor, and aromatic spices, perfect for comforting family dinners or gatherings with robust flavors.
Ingredients
Instructions
- Saute onions in oil until tender.
- Add caraway seed, marjoram, salt, and paprika moistened with vinegar.
- Mix with onions.
- Pour in red wine.
- Cover tightly and simmer for 2 to 2 1/2 hours, or until meat is tender.
- If necessary, add water sparingly during cooking.
- Serve with noodles.
Tips & Substitutions
For a richer flavor, consider using beef chuck or brisket instead of regular beef. You can substitute dry red wine with beef broth if desired, but the wine adds depth. If you prefer a spicier kick, increase the chili powder slightly. Always ensure the onions are well-cooked to enhance their sweetness, which balances the dish's savory flavors. For added texture, serve with a side of bread or over mashed potatoes.
Serving Suggestions
Serve Mckenzie Goulash over egg noodles or mashed potatoes for a comforting meal. It pairs beautifully with a side of steamed vegetables or a fresh salad to balance the richness. Consider serving with crusty bread to soak up the delicious sauce. This dish is perfect for family gatherings or cozy dinners, and leftovers make for excellent next-day lunches.
Storage & Reheating
Leftover Mckenzie Goulash can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, adding a splash of water or broth if it has thickened. It can also be reheated in the microwave, covered, for about 2-3 minutes, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Mckenzie Goulash contains roughly 1129 calories, with 27g protein, 89g carbohydrates, and 93g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (193% of the Daily Value), and iron (186% of the Daily Value). Note that it is relatively high in sodium, at 1174mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this goulash?
Yes, you can substitute beef with pork or a combination of beef and pork for a different flavor profile. Each type of meat will impart its unique taste, but ensure to adjust the cooking time accordingly, as different meats may require varying times to become tender.
How can I make this dish less spicy?
To reduce the spiciness, you can either decrease the amount of chili powder or omit it entirely. You can also add a touch of sugar to balance the flavors if you find the dish too savory. Alternatively, serve it with a dollop of sour cream, which can help mellow the heat.
Is it possible to make this dish ahead of time?
Absolutely! Mckenzie Goulash tastes even better the next day as the flavors meld together. You can prepare it a day in advance, let it cool, and store it in the refrigerator. Just reheat it gently before serving to enjoy a hearty, flavorful meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).