Meat And Potato Quiche

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

A savory quiche featuring crispy potatoes, melted cheese, and hearty meat, perfect for breakfast, brunch, or a comforting dinner option that appeals to all ages.

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Ingredients

  • 3 Tbsp. oil
  • 3 c. coarsely shredded potatoes
  • 1 c. shredded cheese (sharp and/or Swiss)
  • 3/4 c. cooked and diced meat (ham, chicken, or sausage)
  • 1 c. milk
  • 2 eggs
  • 1/2 tsp. salt
  • 1/8 tsp. pepper
  • 1 Tbsp. parsley

Instructions

  1. In a 9-inch pie pan, stir together oil and shredded potatoes.
  2. Lightly salt the potato mixture.
  3. Press the mixture evenly into the pie pan to form a crust.
  4. Bake at 425°F for 15 minutes or until beginning to brown.
  5. Remove from oven and layer on the shredded cheese and diced meat.
  6. In a bowl, beat together the milk, eggs, salt, and pepper.
  7. Pour the egg mixture over the layered ingredients in the pie pan.
  8. Sprinkle with parsley.
  9. Bake for 30 minutes or until lightly browned and a knife inserted 1 inch from the edge comes out clean.
  10. Cool for 5 minutes before serving.

Tips & Substitutions

For a crispier crust, consider using a mix of shredded potatoes and pre-cooked hash browns. You can also experiment with different cheeses like cheddar or pepper jack for added flavor. If you want a vegetarian option, simply omit the meat and add more veggies like spinach or bell peppers, which can work well in this quiche.

Serving Suggestions

Serve the Meat and Potato Quiche with a fresh green salad or steamed vegetables for a balanced meal. It also pairs beautifully with a side of fruit for a delightful brunch. For added flavor, consider drizzling with a homemade Chocolate Peanut Butter Sauce or a light vinaigrette.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the microwave for about 30-45 seconds or in a preheated oven at 350°F for 10-15 minutes until warmed through. This quiche can also be served cold.

Nutrition & Diet Analysis (per serving)

Each serving of Meat And Potato Quiche contains roughly 1419 calories, with 22g protein, 55g carbohydrates, and 127g fat. It is an excellent source of protein (45% of the Daily Value), iron (34% of the Daily Value), and dietary fiber (31% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1226mg per serving (53% of the Daily Value).

1419 kcal 71% DV
Protein Fat Carbs

Macronutrients

Protein 22.3g 45% DV
Total Fat 126.9g 100% DV
Carbs 55.1g 20% DV
Fiber 8.6g 31% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 1226.3mg 53% DV
Potassium 1235.3mg 26% DV
Cholesterol 106.8mg 36% DV

Vitamins & Minerals

Vitamin A 42.7mcg 5% DV
Vitamin C 27.5mg 31% DV
Calcium 236.5mg 18% DV
Iron 6.1mg 34% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shredded potatoes for the crust?

Yes, frozen shredded potatoes can be used, but make sure to thaw and drain excess moisture to prevent a soggy crust. You may need to adjust the baking time slightly to achieve the desired crispiness.

What types of meat work best in this quiche?

Cooked meats like ham, chicken, or sausage are great options for this quiche. If you're looking to add some spice, consider using chorizo or Italian sausage for an extra kick.

Can I make this quiche ahead of time?

Absolutely! You can prepare the quiche a day in advance and store it in the refrigerator before baking. Just be sure to cover it well. When ready to serve, bake according to the instructions, adding a few extra minutes if it's coming straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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