Meat Loaf Cooked In Crock-Pot

Prep: 15 min Cook: 180 min Cuisine: American

A hearty crock-pot meat loaf with a sweet and tangy glaze, perfect for a comforting family dinner or casual gathering, featuring savory beef and flavorful seasonings.

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Ingredients

  • ground beef
  • crackers
  • onion
  • 2 spoons ketchup
  • 2 Tbsp. brown sugar
  • salt
  • 1 egg
  • 1/2 c. tomato juice or milk
  • 1 Tbsp. mustard

Instructions

  1. On medium heat, mix ground beef, salt, crackers, grated onion, 1 egg, and tomato juice or milk.
  2. Mix well until all ingredients are evenly combined.
  3. When half cooked, prepare the glaze by mixing ketchup, brown sugar, and mustard.
  4. Pour the glaze over the meat loaf and continue cooking until fully done.

Tips & Substitutions

For a more flavorful meat loaf, consider adding minced garlic or Worcestershire sauce to the mixture. If you don't have crackers, breadcrumbs or oats can be used as substitutes. To avoid a dry meat loaf, ensure not to overmix the ingredients. Check out related recipes like Pineapple Meat Loaves for a sweet twist.

Serving Suggestions

Serve your crock-pot meat loaf with mashed potatoes and steamed vegetables for a comforting meal. A side salad or coleslaw can add a refreshing contrast. This dish pairs beautifully with Easy Ground Beef Casserole for a hearty dinner spread. For a fun twist, try serving it on a toasted bun as a meat loaf sandwich.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a microwave-safe dish and cover with a damp paper towel to maintain moisture, heating in 30-second intervals until warmed through. You can also reheat in a preheated oven at 350°F for about 15 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Meat Loaf Cooked In Crock-Pot contains roughly 285 calories, with 3g protein, 62g carbohydrates, and 4g fat. Note that it is relatively high in sodium, at 1791mg per serving (78% of the Daily Value).

285 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 4g 5% DV
Carbs 61.7g 22% DV
Fiber 0.3g 1% DV
Sugar 55.3g 100% DV

Electrolytes

Sodium 1791.1mg 78% DV
Potassium 206.9mg 4% DV
Cholesterol 12.3mg 4% DV

Vitamins & Minerals

Vitamin A 16.2mcg 2% DV
Vitamin C 2.6mg 3% DV
Vitamin D 0mcg
Calcium 57.8mg 4% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of beef?

Yes, ground turkey can be used as a leaner alternative to beef. Just be cautious with the fat content, as turkey may dry out more easily. Adding a bit more tomato juice or milk can help keep the meat loaf moist.

How long can I cook the meat loaf in the crock-pot?

Cooking time can vary, but generally, a meat loaf takes about 4-6 hours on low or 2-3 hours on high in a crock-pot. Always check for an internal temperature of 160°F to ensure it's fully cooked.

Can I freeze meat loaf after cooking?

Absolutely! Once cooked and cooled, wrap the meat loaf tightly in plastic wrap and then in aluminum foil, or place it in a freezer-safe container. It can be frozen for up to 3 months. Thaw in the refrigerator before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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