Meat Loaf On A Stick
Meat on a stick with a savory beef mixture coated in crunchy cornflakes, grilled over coals for a smoky flavor. Perfect for outdoor gatherings and casual meals.
Ingredients
Instructions
- Crush the cornflakes and mix them with the hamburger, egg, chopped onion, salt, pepper, and mustard in a large bowl.
- Wrap a small quantity of the mixture around the end of a stick, forming a long shape instead of a round ball.
- Wrap foil around the meat and part of the stick to prevent the meat from falling into the coals.
- Place the meat sticks over a bed of coals, turning them slowly to cook evenly.
- Cook until meat is thoroughly cooked and nicely browned, about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
250
kcal
12% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).