Meat Loaf Supreme
Meat Loaf Supreme is a hearty, flavorful dish combining seasoned ground beef with onions, bread crumbs, and a tangy ketchup glaze. Perfect for family dinners or gatherings, its rich taste and comforting texture make it a timeless favorite for meat lovers of all ages.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- In a large bowl, combine the onion recipe mix, ground beef, eggs, bread crumbs, water, and ketchup.
- Mix well until all ingredients are thoroughly incorporated.
- In a large, shallow baking dish, shape the mixture into a loaf.
- Bake for 1 hour or until cooked through.
Tips & Substitutions
For a flavorful twist, consider adding chopped bell peppers or shredded cheese to the meat mixture. If you don’t have dry bread crumbs, crushed crackers or oatmeal can be great substitutes. Experiment with different seasonings to enhance the flavor profile, similar to what you'd find in American recipes. Ensure the loaf is evenly shaped for consistent cooking.
Serving Suggestions
This Meat Loaf Supreme pairs beautifully with mashed potatoes and steamed vegetables for a comforting meal. Consider serving it with a side of savory gravy or a fresh garden salad for a balanced plate. For a gourmet touch, accompany it with roasted garlic and herb bread, or explore other hearty beef recipes like Salisbury Steak With Onion Gravy.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a microwave-safe dish and cover with a damp paper towel to retain moisture, heating in 30-second intervals until warmed through. Alternatively, bake in a preheated oven at 350°F (175°C) for about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Loaf Supreme contains roughly 746 calories, with 17g protein, 101g carbohydrates, and 31g fat. It is an excellent source of protein (35% of the Daily Value) and iron (25% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 959mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze meatloaf before cooking?
Yes, you can freeze the shaped, uncooked meatloaf. Wrap it tightly in plastic wrap and then aluminum foil to prevent freezer burn. When ready to cook, thaw it in the refrigerator overnight and bake as directed. This is a great way to have a quick meal ready on busy days.
What can I use instead of ketchup?
If you don't have ketchup on hand, barbecue sauce or a mixture of tomato paste and a little vinegar can work as a substitute. You can also use a homemade tomato sauce seasoned with herbs for a fresh alternative that still brings moisture and flavor to the meatloaf.
How do I know when the meatloaf is done?
The best way to check if the meatloaf is cooked through is to use a meat thermometer. The internal temperature should reach 160°F (70°C). If you don’t have a thermometer, you can also cut into the center to ensure there’s no pink meat remaining.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).