Meat Loaf(Great Grandmother Conard)
A savory meat loaf combining ground beef, oatmeal, and tomato juice for a hearty, comforting meal suitable for family dinners and gatherings.
Ingredients
Instructions
- Mix all ingredients together thoroughly.
- Shape into a loaf and place in a baking dish.
- Bake for 1 hour at 350°F (175°C).
- Let stand for 5 minutes before slicing and serving.
Tips & Substitutions
For added flavor, consider mixing in some Worcestershire sauce or your favorite herbs, like thyme or parsley. If you're out of oatmeal, breadcrumbs or crushed crackers can work as substitutes. Ensure the ground beef is not overly fatty for a better texture. You can also top the meatloaf with ketchup or barbecue sauce before baking for a sweet glaze.
Serving Suggestions
Serve your meatloaf with mashed potatoes or steamed vegetables for a comforting meal. It pairs beautifully with Easy Rice Pilaf for a hearty side dish. For a fresh touch, add a side salad or some roasted asparagus. Leftovers can also be made into sandwiches for a delicious lunch option.
Storage & Reheating
Leftover meatloaf can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meatloaf and microwave it on medium power for 1-2 minutes, or place it in the oven at 350°F (175°C) until heated through. Adding a splash of tomato juice can help keep it moist during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Loaf(Great Grandmother Conard) contains roughly 326 calories, with 12g protein, 30g carbohydrates, and 18g fat. It is an excellent source of vitamin C (157% of the Daily Value) and protein (24% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 2436mg per serving (106% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this meatloaf?
Yes, you can substitute ground turkey or chicken for a leaner option, though it may result in a slightly different flavor and texture. Adding a bit of olive oil or additional moisture can help keep it from becoming dry.
How can I tell when the meatloaf is fully cooked?
The best way to check is to use a meat thermometer. The internal temperature should reach 160°F (70°C). If you don’t have a thermometer, you can cut into the middle to ensure there’s no pink and the juices run clear.
Can I freeze meatloaf?
Absolutely! You can freeze the meatloaf before or after baking. Wrap it tightly in plastic wrap and then foil to prevent freezer burn. To reheat, thaw it in the refrigerator overnight and bake at 350°F (175°C) until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).