Paul Lynde Stew

Cook: 360 min Cuisine: American

A hearty, slow-baked stew packed with vegetables, tender meat, and rich flavors, perfect for comforting family dinners or gatherings with robust tastes.

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Ingredients

  • 16 oz. can whole kernel corn, drained
  • 16 oz. can peas, drained
  • 16 oz. can carrots, drained
  • 2 cans potatoes, sliced
  • 1/2 to 3/4 cup cooking wine (red)
  • 1/2 cup fine bread crumbs
  • 2 1/2 to 3 lb. stew meat (raw)
  • 1 can beef consomme
  • 1 can tomato soup
  • 12 or 16 oz. can stewed tomatoes
  • 1 tablespoon salt
  • 1 tablespoon tapioca
  • 1 tablespoon brown sugar

Instructions

  1. Mix all ingredients together in a roaster.
  2. Stir gently to combine.
  3. Cover and bake at 225° to 250° F for 6 hours.

Tips & Substitutions

For a richer flavor, consider using a full-bodied red wine like Cabernet Sauvignon instead of cooking wine. If you don't have tapioca, cornstarch can work as a thickening agent. Feel free to add other vegetables such as bell peppers or mushrooms for more depth. To enhance the dish, serve with crusty bread to soak up the juices.

Serving Suggestions

Serve the stew with a side of crusty bread or a simple salad for a complete meal. It pairs beautifully with Easy Rice Pilaf, adding a nice texture contrast. For a heartier dish, consider serving it alongside mashed potatoes or over egg noodles.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, gently warm on the stovetop over low heat, stirring occasionally, until heated through. You can also microwave individual portions, but cover them to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Paul Lynde Stew contains roughly 2894 calories, with 23g protein, 652g carbohydrates, and 26g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (140% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 2199mg per serving (96% of the Daily Value).

2894 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 22.8g 46% DV
Total Fat 26.3g 34% DV
Carbs 652.1g 100% DV
Fiber 39.3g 100% DV
Sugar 258.9g 100% DV

Electrolytes

Sodium 2198.8mg 96% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 95.8mg 100% DV
Calcium 524.9mg 40% DV
Iron 14.4mg 80% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this stew in a slow cooker?

Yes, you can! Simply combine all the ingredients in the slow cooker and cook on low for 8 hours or high for 4-5 hours. This method allows the flavors to meld beautifully, making for a deliciously tender stew.

What can I substitute for beef consomme?

If you don't have beef consomme, you can use beef broth or stock as a substitute. For a richer flavor, add a teaspoon of soy sauce or Worcestershire sauce to mimic the depth of flavor in consomme.

Is this stew suitable for freezing?

Yes, this stew freezes well. Allow it to cool completely before transferring to freezer-safe containers. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating on the stovetop or microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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