Meat Lovers Pizza

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Ingredients

  • 1 cup all-purpose flour
  • 1/2 cup strong white bread flour
  • 2 tablespoons himalayan pink salt
  • 1 (1/4 ounce) packet fast-action yeast
  • 2 tablespoons honey
  • 1/2 cup cooking oil
  • 1 3/4 cups lukewarm water
  • 1 medium onion
  • 3 tablespoons olive oil
  • 3 garlic cloves, peeled
  • sea salt and pepper
  • 1/2 small bunch fresh basil
  • 2 cups chopped tomatoes
  • 1 teaspoon oregano
  • pepperoni slice
  • 1 jalapeno
  • 2 mushrooms
  • 1/2 bell pepper

Instructions

  1. Put lukewarm water, flours, salt and honey into the bowl of an electric mixer (or a large regular bowl if using a hand mixer). Add the cooking oil whilst stirring.
  2. Mix on a low speed for 1 minute, scrape down the sides then give it another blast.
  3. Keep mixing on a low speed as you slowly add the oil, then mix for a further 5-7 minutes so you end up with slightly wet, smooth and elastic dough.
  4. Transfer to a lightly greased bowl, cover with a damp tea towel and set aside in a warm place for an hour.
  5. Once raised, gently knock the dough back on a flour dusted surface then equally divide and roll into four rounds.
  6. To make sauce, finely chop the onion and fry in a medium pan over a medium-low heat with 2 tablespoons oil for around 5 minutes or until softened but not coloured.
  7. Crush in the garlic or add fresh at the end.
  8. Finley chop and add the basil leaves along with chopped tomatoes and the oregano and season with salt and pepper.
  9. Either whizz it up with a stick blender or keep it chunky.
  10. To make the pizza, Set up the BBQ for the heat canyon technique, cover with lid and allow to heat up like an outdoor oven - you want a temperature of around 450°F.
  11. Spread 1 tablespoon of tomato sauce over each dough round.
  12. Add pepperoni, jalapeno mushrooms, bell peppers, mozzarella and remaining olive oil.
  13. Dust a pizza stone or a large metal roasting tray with plenty of semolina flour.
  14. Place the pizza on top and cook on the BBQ with the lid on for 10 to 12 minutes or until golden, crisp and the cheese has melted.

Nutrition & Diet Analysis (per serving)

1189 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 38.1g 76% DV
Total Fat 68.8g 88% DV
Carbs 119g 43% DV
Fiber 25.5g 91% DV
Sugar 28.9g 58% DV

Electrolytes

Sodium 11441.2mg 100% DV
Potassium 2041.3mg 43% DV
Cholesterol 46.8mg 16% DV

Vitamins & Minerals

Vitamin A 165mcg 18% DV
Vitamin C 76.7mg 85% DV
Vitamin D 6.7mcg 34% DV
Calcium 1197.8mg 92% DV
Iron 37.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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