Meat Spaghetti Sauce(A Recipe To Enjoy From The Kitchen Of Sarah Surina.)

Prep: 15 min Cook: 105 min Serves: 8 Cuisine: Italian

A hearty, flavorful meat spaghetti sauce packed with tender pork, rich tomato flavors, and aromatic herbs, perfect for comforting family dinners and casual gatherings.

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Ingredients

  • 2 small cloves garlic
  • 1 medium onion
  • 6 Tbsp. olive oil
  • 16 oz. can tomato sauce
  • 12 oz. water
  • 1 (28 oz.) can tomatoes
  • 1/4 tsp. oregano
  • 2 bay leaves
  • 1 Tbsp. sugar
  • salt and pepper
  • 2 lb. pork bones
  • 1 lb. piece pork
  • 2 lb. ground chuck

Instructions

  1. Chop garlic and onion very fine.
  2. Saute garlic and onion in a little oil until golden brown.
  3. Add tomato paste and water, then simmer for 2 minutes.
  4. Add canned tomatoes, oregano, bay leaves, sugar, salt, and pepper to the sauce.
  5. Braise pork bones and piece of pork in a separate pan for 15 minutes.
  6. Add braised pork bones and pork to the tomato sauce.
  7. Let everything cook uncovered for 1 1/2 hours at a simmer.
  8. Brown the ground chuck in oil.
  9. Drain off excess fat from the ground chuck and add it to the sauce.
  10. Cook the sauce for an additional 45 minutes, skimming off the grease.
  11. Cook pasta until al dente and serve with the sauce.

Tips & Substitutions

For enhanced flavor, consider adding a splash of red wine while simmering the sauce. If you don’t have pork bones, you can substitute with beef bones for a different taste. Fresh herbs like basil can also elevate the dish. Ensure to finely chop the garlic and onion to prevent large chunks in the sauce, allowing for a smoother texture.

Serving Suggestions

Serve the meat spaghetti sauce over your choice of pasta, such as spaghetti or fettuccine, and top with freshly grated Parmesan cheese. A side of garlic bread or a simple green salad pairs well to balance the rich flavors of the sauce. This dish also goes nicely with an Italian red wine for a complete meal.

Storage & Reheating

Store any leftover sauce in an airtight container in the refrigerator for up to 4 days. To reheat, warm it on the stovetop over low heat, stirring occasionally to prevent sticking. You can also freeze the sauce in portioned containers for up to 3 months for a quick meal later on.

Nutrition & Diet Analysis (per serving)

Each serving of Meat Spaghetti Sauce(A Recipe To Enjoy From The Kitchen Of Sarah Surina.) contains roughly 1509 calories, with 18g protein, 108g carbohydrates, and 116g fat. It is an excellent source of iron (88% of the Daily Value), dietary fiber (65% of the Daily Value), and calcium (38% of the Daily Value). Note that it is relatively high in sodium, at 1892mg per serving (82% of the Daily Value).

1509 kcal 75% DV
Protein Fat Carbs

Macronutrients

Protein 18g 36% DV
Total Fat 116.3g 100% DV
Carbs 108g 39% DV
Fiber 18.2g 65% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 1891.9mg 82% DV
Potassium 957mg 20% DV
Cholesterol 25.6mg 9% DV

Vitamins & Minerals

Vitamin A 74.4mcg 8% DV
Vitamin C 18.3mg 20% DV
Vitamin D 0.2mcg 1% DV
Calcium 487.6mg 38% DV
Iron 15.8mg 88% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this recipe?

Yes, you can substitute ground turkey or chicken for a leaner option. If you prefer a vegetarian version, try using lentils or mushrooms instead of meat for a hearty texture.

How do I know when the sauce is done cooking?

The sauce is ready when it has thickened to your desired consistency and the flavors have melded together, which typically takes about 2 hours in total. Taste and adjust seasoning as necessary before serving.

What type of pasta works best with this sauce?

While spaghetti is a classic choice, you can use any pasta shape you prefer, such as penne or rigatoni. These shapes hold the sauce well and provide a delightful bite, making it an excellent pairing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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