Meatball Stroganoff

Prep: 20 min Cook: 20 min Serves: 4 Cuisine: American

Meatball Stroganoff offers tender meatballs simmered in a creamy mushroom sauce, served over wide noodles. This comforting dish blends savory flavors with rich sour cream, making it perfect for family dinners or casual gatherings that appreciate hearty, satisfying flavors.

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Ingredients

  • 1 lb. ground beef
  • 1 egg
  • 1 slice white bread, coarsely crumbled
  • generous dash of pepper
  • 1/3 cup water
  • 1/2 cup sour cream
  • 1/2 cup finely chopped onion
  • 1/2 teaspoon salt
  • 1 can cream of mushroom soup
  • 3 cups cooked wide noodles

Instructions

  1. Mix ground beef, chopped onion, egg, crumbled bread, salt, and pepper; shape into 16 meatballs.
  2. Brown the meatballs in a skillet, using shortening if needed.
  3. Pour off the drippings from the skillet.
  4. Add cream of mushroom soup and water to the skillet.
  5. Cover and simmer for 10 minutes, stirring occasionally.
  6. Blend in sour cream.
  7. Heat through.
  8. Serve the meatballs and sauce over cooked wide noodles.

Tips & Substitutions

For added flavor, consider incorporating minced garlic or fresh herbs like parsley or thyme into the meat mixture. If you're out of bread, you can substitute with breadcrumbs or even crushed crackers. For a lighter version, try using ground turkey or chicken in place of beef. Serve with a sprinkle of paprika for extra color and taste.

Serving Suggestions

Serve this Meatball Stroganoff over a bed of cooked wide noodles, as they soak up the flavorful sauce beautifully. A side of steamed green beans or a crisp salad pairs well, offering a fresh contrast. For a comforting meal, consider serving with crusty bread to soak up the sauce. This dish also pairs beautifully with Kitty'S Kasserole.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm in a skillet over medium heat, adding a splash of water or broth to maintain moisture. Alternatively, you can reheat in the microwave until heated through, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Meatball Stroganoff contains roughly 297 calories, with 8g protein, 57g carbohydrates, and 4g fat. It is a good source of protein (16% of the Daily Value), calcium (16% of the Daily Value), and vitamin A (10% of the Daily Value). Note that it is relatively high in sodium, at 2176mg per serving (95% of the Daily Value).

297 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 4.2g 5% DV
Carbs 57g 21% DV
Fiber 1.1g 4% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 2175.8mg 95% DV
Potassium 277.6mg 6% DV
Cholesterol 42.9mg 14% DV

Vitamins & Minerals

Vitamin A 90.8mcg 10% DV
Vitamin C 0.4mg
Calcium 208.2mg 16% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the meatballs ahead of time?

Yes, you can prepare the meatballs in advance and refrigerate them for up to 24 hours before cooking. This can save time during busy evenings. If you want to make them even further ahead, freeze the uncooked meatballs on a baking sheet, then transfer them to a freezer bag once solid.

What can I use instead of sour cream?

If you don’t have sour cream, Greek yogurt is a great substitute that will provide a similar tanginess and creaminess. Alternatively, you can use cream cheese thinned with a little milk for a richer flavor. Just make sure to adjust the quantity to maintain the right consistency in your sauce.

Can I add vegetables to this dish?

Absolutely! You can add sautéed mushrooms, bell peppers, or spinach to the sauce to enhance the nutritional value and flavor. Simply cook the vegetables in the skillet before adding the cream of mushroom soup, allowing them to soften and infuse the dish with their taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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