Meatless Burgers
A hearty and flavorful meatless burger option featuring oats, nuts, and aromatic herbs, perfect for vegetarians and those seeking a nutritious, plant-based meal.
Ingredients
Instructions
- Add soy sauce, oil, chopped onions, and minced garlic to boiling water.
- Mix oats, sage, food yeast, and chopped nuts together. Gradually sprinkle into the broth and let stand until the liquid is absorbed.
- Stir lightly until well combined.
- Form into patties and brown in a small amount of oil until well done.
Nutrition & Diet Analysis (per serving)
747
kcal
37% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).