Meatza

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

A savory meat-based pie with cheesy, tomato, and mushroom toppings, offering a hearty and flavorful alternative to traditional meatloaf, perfect for family dinners and casual gatherings.

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Ingredients

  • 1 lb. ground beef
  • 2/3 c. evaporated milk
  • 1/2 to 1 tsp. garlic salt
  • 1/2 c. bread crumbs
  • cheese slices
  • 1/2 c. catsup
  • 1/4 c. sliced mushrooms
  • 1/4 tsp. oregano
  • grated Parmesan

Instructions

  1. Combine ground beef, evaporated milk, garlic salt, and bread crumbs; pat the mixture on the bottom and sides of a 9-inch pie plate.
  2. Cover the meat mixture with sliced cheese.
  3. Spread catsup over the cheese, then add sliced mushrooms, oregano, and grated Parmesan cheese on top.
  4. Bake at 375°F (190°C) for 20 to 25 minutes until cooked through and golden.

Tips & Substitutions

For a lighter version, you can substitute half of the ground beef with ground turkey. If you don't have evaporated milk, regular milk or cream can work, but adjust the quantity of breadcrumbs to maintain consistency. Adding finely chopped vegetables like bell peppers or spinach can enhance the flavor and nutrition, similar to the Vegetable Studded Meat Loaf.

Serving Suggestions

Meatza is great served with a fresh salad or steamed vegetables for a balanced meal. Consider pairing it with Crowd-Pleaser Cabbage for a hearty side dish. For a casual gathering, cut it into squares and serve with dipping sauces. A side of garlic bread also complements this dish well.

Storage & Reheating

Leftover Meatza can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the microwave for 1-2 minutes or in the oven at 350°F (175°C) for about 10-15 minutes, until warmed through and the cheese is melty again.

Nutrition & Diet Analysis (per serving)

Each serving of Meatza contains roughly 503 calories, with 16g protein, 110g carbohydrates, and 11g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (173% of the Daily Value), and calcium (150% of the Daily Value), and a good source of vitamin A and vitamin C. It also contributes 49g of dietary fiber toward your daily target.

503 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 11.3g 15% DV
Carbs 109.5g 40% DV
Fiber 48.5g 100% DV
Sugar 25g 50% DV

Electrolytes

Sodium 429.8mg 19% DV
Potassium 1654.1mg 35% DV
Cholesterol 12.7mg 4% DV

Vitamins & Minerals

Vitamin A 161.7mcg 18% DV
Vitamin C 8.6mg 10% DV
Vitamin D 1.7mcg 9% DV
Calcium 1953.6mg 100% DV
Iron 40mg 100% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cheese for the topping?

Absolutely! Feel free to mix different types of cheese like mozzarella, cheddar, or even pepper jack for a spicy kick. Just ensure they melt well to create a deliciously gooey topping.

Can I make Meatza ahead of time?

Yes, you can prepare the meat mixture and assemble the Meatza a day ahead. Just cover it tightly and refrigerate. When you're ready to bake, allow it to sit at room temperature for about 30 minutes before cooking to ensure even baking.

Is Meatza suitable for freezing?

Yes, Meatza can be frozen either cooked or uncooked. If freezing uncooked, wrap it tightly and store it for up to 3 months. For cooked Meatza, let it cool completely before placing it in an airtight container for the same freezing duration.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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