Melinda'S Bars

Prep: 10 min Cook: 5 min Cuisine: American

Creamy, crunchy, and chocolatey, Melinda's Bars are a delightful treat combining peanut butter, corn flakes, and chocolate chips, perfect for satisfying sweet cravings and sharing with friends.

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Ingredients

  • 1 cup Karo syrup
  • 1 cup sugar
  • 2 cups peanut butter
  • 6 cups corn flakes
  • 12 ounces chocolate chips

Instructions

  1. Heat corn syrup and sugar over medium heat until clear, being careful not to boil.
  2. Add peanut butter and stir until smooth.
  3. Add 6 cups of corn flakes and mix gently.
  4. Press the mixture into an ungreased 13 x 9-inch pan.
  5. Sprinkle the package of chocolate chips on top.
  6. Place the pan in a warm oven for 5 minutes to soften the chocolate chips.

Nutrition & Diet Analysis (per serving)

455 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 20.8g 27% DV
Carbs 62.8g 23% DV
Fiber 5g 18% DV
Sugar 28.3g 57% DV

Electrolytes

Sodium 311.3mg 14% DV
Potassium 452.5mg 10% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 245.3mcg 27% DV
Vitamin C 25.7mg 29% DV
Vitamin D 1.8mcg 9% DV
Calcium 48.3mg 4% DV
Iron 7.2mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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