Mexican Cabbagelos Alamas, New Mexico

Prep: 10 min Cook: 20 min Cuisine: Mexican

A hearty New Mexico dish featuring seasoned hamburger, fresh zucchini, cabbage, and spicy peppers, simmered in soy sauce for a savory, vegetable-packed meal perfect for casual dinners.

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Ingredients

  • 1 lb. hamburger meat
  • 1 1/2 medium zucchini squash
  • 1 chopped onion
  • 2-3 yellow hot peppers
  • 1 can corn
  • 1 head cabbage
  • Soy sauce

Instructions

  1. Brown the hamburger meat in a skillet.
  2. Add chopped onion, sliced zucchini, chopped hot peppers, canned corn, chopped cabbage, and soy sauce to taste.
  3. Cook on low heat until the cabbage and zucchini are tender, approximately 20 minutes.

Tips & Substitutions

For added flavor, consider substituting ground turkey or chicken for the hamburger meat. You can also use bell peppers if you prefer a milder dish. Adding garlic or cumin can enhance the overall taste. Adjust the amount of soy sauce based on your salt preference. This dish is versatile, so feel free to incorporate other seasonal vegetables like carrots or bell peppers.

Serving Suggestions

Serve Mexican Cabbagelos Alamas with warm tortillas or over rice for a hearty meal. It pairs well with a side of guacamole or a fresh green salad. For added crunch, consider topping with shredded cheese or sour cream. This dish also complements Mexican recipes like Soft Tacos or Frijoles A La Charra.

Storage & Reheating

To store leftovers, place them in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat, stirring occasionally until warmed through. You can also microwave portions in a covered bowl, checking every minute to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Cabbagelos Alamas, New Mexico contains roughly 532 calories, with 18g protein, 84g carbohydrates, and 22g fat. It is an excellent source of dietary fiber (127% of the Daily Value), vitamin C (81% of the Daily Value), and protein (35% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 2583mg per serving (112% of the Daily Value).

532 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV
Total Fat 21.8g 28% DV
Carbs 83.9g 31% DV
Fiber 35.5g 100% DV
Sugar 7.4g 15% DV

Electrolytes

Sodium 2583.4mg 100% DV
Potassium 900.2mg 19% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 250.5mcg 28% DV
Vitamin C 72.8mg 81% DV
Calcium 215.2mg 17% DV
Iron 4.8mg 27% DV
Diet fit High-fiber
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegetarian?

Yes, you can easily make this dish vegetarian by substituting the hamburger meat with a plant-based protein like lentils, chickpeas, or a meat substitute. Just ensure to adjust cooking times accordingly, as these ingredients may cook faster.

What can I serve with Mexican Cabbagelos Alamas?

This dish pairs well with a variety of sides. Consider serving it with warm tortillas, a side of rice, or a fresh salad. It’s also delicious alongside dishes like Mexican Cabbage Casserole or even as a filling for Soft Tacos.

How can I spice it up?

For a spicier kick, add more yellow hot peppers or include jalapeños. You might also consider incorporating spices such as chili powder or cayenne pepper. Experimenting with different hot sauces as a topping can also elevate the heat level to your liking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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