Mexican Dip Ole

Name: Mexican Dip Ole
Prep time: 10 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 2 lb. sausage, mild or hot; 10 oz. chili-beef soup; 10 oz. nacho cheese soup; 16 oz. refried beans; 10 oz. diced tomatoes and green chilies; 1 c. shredded Cheddar cheese

Beef Dairy

Prep: 10 min Cuisine: Mexican

A creamy, cheesy Mexican dip packed with spicy sausage, tomatoes, and melted cheddar, perfect for parties, game days, or casual gatherings with friends.

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Ingredients

2 lb. sausage, mild or hot ⓘ
10 oz. chili-beef soup ⓘ
10 oz. nacho cheese soup ⓘ
16 oz. refried beans ⓘ
10 oz. diced tomatoes and green chilies ⓘ
1 c. shredded Cheddar cheese ⓘ

Instructions

Brown sausage in a skillet, stirring until crumbly.
Drain and set aside.

Nutrition & Diet Analysis (per serving)

364 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV

Total Fat 28.2g 36% DV

Carbs 12.3g 4% DV

Fiber 3g 11% DV

Sugar 1.7g 3% DV

Electrolytes

Sodium 577.3mg 25% DV

Potassium 283.8mg 6% DV

Cholesterol 58.5mg 20% DV

Vitamins & Minerals

Vitamin A 121.5mcg 14% DV

Vitamin C 7.2mg 8% DV

Vitamin D 0.2mcg 1% DV

Calcium 200mg 15% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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