Microwave Banana Nut Bread

Vegetarian
Prep: 10 min Cook: 7 min Serves: 1 Cuisine: American

A quick and moist microwave banana nut bread with rich banana flavor and crunchy walnuts, perfect for a nutritious snack or breakfast treat in minutes.

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Ingredients

  • 3/4 cup brown sugar, firmly packed ⓘ
  • 1/3 cup vegetable oil ⓘ
  • 2 eggs ⓘ
  • 1 teaspoon vanilla ⓘ
  • 3 bananas, mashed (1 1/2 cups) ⓘ
  • 1/3 cup chopped walnuts ⓘ
  • 1 1/4 cups all-purpose flour ⓘ
  • 1/3 cup All-Bran cereal
  • 3/4 teaspoon baking soda ⓘ
  • 1/2 teaspoon salt ⓘ

Instructions

  1. Combine sugar, oil, eggs, and vanilla in a large mixing bowl.
  2. Stir in mashed bananas, chopped walnuts, and remaining ingredients.
  3. Pour the batter into a greased 9 x 5 x 2-inch glass loaf dish.
  4. Cook in the microwave for 6 to 7 minutes or until a toothpick inserted in the center comes out clean.
  5. Let stand for 5 minutes, then turn out onto a cooling rack.

Nutrition & Diet Analysis (per serving)

663 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 31.5g 40% DV
Carbs 76.6g 28% DV
Fiber 3g 11% DV
Sugar 31.2g 62% DV

Electrolytes

Sodium 16755.5mg 100% DV
Potassium 435.3mg 9% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 221.5mcg 25% DV
Vitamin C 2.6mg 3% DV
Calcium 117.5mg 9% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vanilla brown sugar egg baking soda banana flour walnuts vegetable oil salt

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