Microwave Cabbage
A creamy, cheesy microwave cabbage dish with nutmeg and onion, perfect as a quick side for weeknight dinners or family gatherings.
Ingredients
Instructions
- Cook all ingredients except cheese in a 2-quart casserole, covered, on High in microwave for 4 minutes.
- Stir and cook for an additional 4 minutes.
- Stir in cheese and salt before serving.
Tips & Substitutions
To enhance the flavor, consider adding a pinch of garlic powder or substituting half of the cabbage with chopped kale for a twist. For a creamier texture, you can replace the milk with cream or a dairy-free alternative like almond milk. If you prefer a bit of spice, a dash of red pepper flakes can elevate the dish. This recipe is versatile and works well alongside vegetarian recipes.
Serving Suggestions
Serve this microwave cabbage as a delicious side dish alongside grilled chicken or fish. It also pairs beautifully with Baked Rhubarb Crunch for a sweet finish to your meal. For a complete vegetarian option, consider serving it with a hearty grain salad or over quinoa to make it more filling.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short intervals, stirring occasionally, until heated through. Alternatively, you can place it in a skillet over medium heat, adding a splash of milk to keep it moist and prevent sticking.
Nutrition & Diet Analysis (per serving)
Each serving of Microwave Cabbage contains roughly 292 calories, with 8g protein, 39g carbohydrates, and 12g fat. It is an excellent source of vitamin C (75% of the Daily Value), vitamin A (64% of the Daily Value), and calcium (32% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1146mg per serving (50% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use green cabbage instead of shredded cabbage?
Yes, green cabbage works perfectly in this recipe. Just make sure to shred it finely to ensure even cooking. You can also experiment with other cabbage varieties like red cabbage for a pop of color and slightly different flavor.
Can I add other vegetables to this dish?
Absolutely! Feel free to include vegetables like carrots, bell peppers, or zucchini for added nutrition and flavor. Just be sure to chop them into small pieces to ensure they cook thoroughly within the same time frame.
Is there a way to make this recipe vegan?
To make this dish vegan, simply substitute the margarine with a plant-based butter and replace the milk with a non-dairy option like almond or oat milk. You can also use a vegan cheese alternative for the cheesy flavor without dairy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).