Microwave Chewy Graham-Coconut Bars
Chewy microwave bars with a delightful combination of graham cracker, coconut, and nuts, perfect for a quick snack or sweet treat anytime.
Ingredients
Instructions
- Cook in slices in microwave for 10 to 12 minutes.
- Top with Prego spaghetti sauce.
- Heat in microwave 2 to 3 minutes.
Tips & Substitutions
For a chewier texture, consider using brown sugar instead of white sugar. If you don't have margarine, butter works perfectly as a substitute. You can also swap out the nuts for your favorite variety or omit them altogether for a nut-free version. Consider adding chocolate chips for an extra treat. Ensure even cooking by checking the bars at the 10-minute mark in the microwave.
Serving Suggestions
These chewy graham-coconut bars are delicious on their own but can also be served with a scoop of vanilla ice cream for a delightful dessert. They pair beautifully with a cup of coffee or tea. For a fun twist, try serving them alongside Mom'S Sawdust Pie for a unique dessert platter that will impress your guests.
Storage & Reheating
Store any leftover bars in an airtight container at room temperature for up to three days. For longer storage, you can refrigerate them for up to a week. To reheat, place a bar in the microwave for about 10-15 seconds, or until warmed through, to maintain their chewy texture.
Nutrition & Diet Analysis (per serving)
Each serving of Microwave Chewy Graham-Coconut Bars contains roughly 933 calories, with 13g protein, 119g carbohydrates, and 39g fat. It is an excellent source of protein (25% of the Daily Value) and iron (23% of the Daily Value), and a good source of potassium and calcium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of flour?
Yes, you can substitute all-purpose flour with whole wheat flour for a healthier option, although it may change the texture slightly. Gluten-free all-purpose flour can also be used if you need a gluten-free version, but check the brand's instructions for the best results.
Can I make these bars in advance?
Absolutely! These bars can be made a day ahead. Just allow them to cool completely before storing them in an airtight container. They taste great fresh, but the flavors can meld nicely overnight, making them even more delicious the next day.
What can I substitute for flaked coconut?
If you're not a fan of coconut, you can replace it with additional graham cracker crumbs or finely chopped dried fruit like apricots or raisins. This will change the flavor profile but will still create a tasty treat that everyone can enjoy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).