Microwave Chicken And Dumplings

Cook: 36 min Cuisine: American

A comforting microwave chicken and dumplings dish with tender chicken, flavorful vegetables, and light, fluffy dumplings, perfect for a quick and hearty meal.

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Ingredients

  • 1 chicken, cut up (2 1/2 to 3 1/2 lb.)
  • 2 c. hot tap water
  • 1/2 c. chopped onion
  • 1/2 c. chopped celery
  • 4 medium carrots, sliced
  • 2 tsp. salt
  • 1/2 tsp. pepper
  • 1/4 tsp. cornstarch
  • 1/2 c. cold water

Instructions

  1. In a 3-quart casserole, place chicken, hot tap water, chopped onion, chopped celery, sliced carrots, salt, and pepper; cover.
  2. Microwave at medium-high for 15 minutes.
  3. Stir together cornstarch and cold water; add to the chicken mixture.
  4. Cover and microwave at medium-high for 10 to 20 minutes or until the chicken is tender.
  5. Spoon dumplings around the edge of the dish.
  6. Microwave at medium-high for 5 to 6 minutes, covered, until the dumplings are puffed and not doughy.

Tips & Substitutions

For a richer flavor, consider adding garlic or herbs like thyme to the chicken mixture. If you don’t have cornstarch, you can use flour as a thickening agent, though the texture may vary slightly. To cut down on prep time, rotisserie chicken can be a great shortcut. This dish is reminiscent of other comforting American recipes, perfect for busy weeknights.

Serving Suggestions

Serve this dish with a side of steamed vegetables or a simple green salad for a balanced meal. For added heartiness, consider pairing it with crusty bread to soak up the delicious broth. This comforting meal is great for family gatherings and is sure to please even picky eaters, much like the Crowd Pleasing Potato Casserole.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and dumplings in a microwave-safe dish, cover, and heat on medium for 2-3 minutes, stirring halfway through to ensure even heating. You can also add a splash of water to keep the dish moist.

Nutrition & Diet Analysis (per serving)

Each serving of Microwave Chicken And Dumplings contains roughly 411 calories, with 8g protein, 58g carbohydrates, and 18g fat. It is an excellent source of vitamin C (27% of the Daily Value) and dietary fiber (24% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 2297mg per serving (100% of the Daily Value).

411 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 17.8g 23% DV
Carbs 57.7g 21% DV
Fiber 6.8g 24% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 2297.2mg 100% DV
Potassium 391.2mg 8% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 33.5mcg 4% DV
Vitamin C 24.5mg 27% DV
Calcium 138.8mg 11% DV
Iron 2.4mg 13% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but it may require additional cooking time to ensure it reaches a safe internal temperature. Make sure to check the chicken's doneness before serving.

How can I make this recipe gluten-free?

To make this dish gluten-free, substitute the cornstarch with a gluten-free thickener like arrowroot powder or use gluten-free dumplings. Always check the labels of your ingredients to ensure they are gluten-free.

What can I do if my dumplings are too dense?

If your dumplings turn out dense, it may be due to overmixing the batter. For a lighter texture, mix just until combined and let them rest before adding to the dish. Also, ensure you don’t overcook them in the microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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