Microwave Sausage Casserole
A hearty microwave sausage casserole packed with flavorful sausage, vegetables, rice, and creamy soups, perfect for quick family dinners or busy weeknights.
Ingredients
- 1 lb. mild bulk sausage (turkey or pork) ⓘ
- 1 medium onion, chopped ⓘ
- 1 medium green pepper, chopped ⓘ
- 1/2 cup celery, chopped ⓘ
- 1 cup cooked rice ⓘ
- 1 can cream of mushroom soup ⓘ
- 1 can cream of chicken soup ⓘ
- 1 (2 oz.) jar mushrooms, drained ⓘ
- 1 (2 oz.) jar chopped pimiento, drained ⓘ
- 1 cup shredded Cheddar cheese ⓘ
Instructions
- Place sausage in a 12 x 8-inch microwavable dish.
- Microwave on High for 6 to 7 minutes, stirring well after 3 minutes.
- Add chopped onion, green pepper, and celery to the dish.
- Microwave on High for 3 to 5 minutes. Drain grease.
- Stir in cooked rice.
- Add cream of mushroom soup, cream of chicken soup, drained mushrooms, and drained chopped pimiento.
- Cover and microwave on High for 5 to 7 minutes.
- Sprinkle with shredded Cheddar cheese and microwave an additional 1 to 2 minutes on High.
Tips & Substitutions
For a healthier twist, substitute turkey sausage for pork sausage. You can also replace the cream soups with a homemade white sauce for a lighter option. If you're short on time, use pre-cooked rice. Ensure to drain excess grease after cooking the sausage to keep the casserole from becoming too oily.
Serving Suggestions
This casserole is hearty on its own but pairs beautifully with a simple green salad or steamed vegetables for a balanced meal. Consider serving it alongside Texas Potatoes for a comforting dinner. It also makes a great filling for wraps or as a topping for baked potatoes.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave individual portions on medium heat until warmed through, usually about 2 to 3 minutes. For best results, add a splash of water to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Microwave Sausage Casserole contains roughly 582 calories, with 22g protein, 53g carbohydrates, and 33g fat. It is an excellent source of vitamin D (133% of the Daily Value), vitamin C (65% of the Daily Value), and protein (44% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1994mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Just assemble all the ingredients, cover, and refrigerate. When you're ready to cook, simply microwave it as directed, adding a few extra minutes if it's cold from the fridge.
What can I use instead of cream soups?
You can substitute homemade white sauce or a mixture of sour cream and broth for the cream soups. This will give you a similar creamy texture without the preservatives found in canned soups.
Can I freeze the sausage casserole?
Yes, this casserole freezes well. After cooking, let it cool completely, then transfer to a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and microwave until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).