Middleman Stew
A hearty and flavorful bean and beef stew with sweet and tangy notes, perfect for family dinners and comfort food lovers seeking a quick, savory meal.
Ingredients
Instructions
- Brown the ground beef in a pan. Remove from the pan and set aside.
- Saute the chopped green pepper and onion until soft.
- Drain the grease from the pan and add the cooked ground beef back in.
- Add the drained baked beans, drained kidney beans, brown sugar, and catsup to the pan.
- Stir until all ingredients are well blended.
- Cover the pan and cook over low heat for 45 to 60 minutes, stirring occasionally.
- Add salt to taste before serving.
Nutrition & Diet Analysis (per serving)
373
kcal
19% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).