Miller'S Carrot Salad
A refreshing carrot salad with sweet raisins, crunchy celery, and creamy mayonnaise, perfect for light lunches or potlucks, appealing to those who enjoy sweet-savory vegetable dishes.
Ingredients
Instructions
- Mix shredded carrots with sugar and salt and let stand for 1 hour.
- Place the mixture in a large strainer.
- Add diced celery and raisins; let stand for 30 minutes.
- Stir in mayonnaise.
- Let stand in the strainer for 20 minutes more so the mayonnaise can drain.
- Serve in scoops on lettuce.
Tips & Substitutions
For a bit of an extra crunch, consider adding some chopped nuts like walnuts or almonds. If you're looking for a healthier option, you can use Greek yogurt instead of mayonnaise to create a lighter version of this salad. Feel free to adjust the sweetness by adding more or less sugar based on your taste preference. You can also mix in diced apples for a fruity twist.
Serving Suggestions
Serve this vibrant carrot salad as a refreshing side dish at barbecues or potlucks. It pairs beautifully with grilled meats or sandwiches. For a complete meal, you can serve it alongside a light quinoa salad or some crusty bread. This salad also makes a great lunch option when served on a bed of greens.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator. The salad can last up to 3 days, but keep in mind that the carrots may release moisture over time, so it's best enjoyed fresh. If you want to refresh the salad before serving, mix in a little extra mayonnaise or yogurt to retain its creaminess.
Nutrition & Diet Analysis (per serving)
Each serving of Miller'S Carrot Salad contains roughly 714 calories, with 10g protein, 106g carbohydrates, and 33g fat. It is an excellent source of vitamin A (304% of the Daily Value), dietary fiber (93% of the Daily Value), and vitamin C (78% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1596mg per serving (69% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can prepare this salad a day in advance. Just follow the instructions up to mixing in the mayonnaise, and store it in the refrigerator. Add the mayonnaise just before serving to keep the salad fresh and creamy.
What can I substitute for raisins?
If you're not a fan of raisins, you can use dried cranberries, chopped dates, or even fresh fruits like diced apples or pears for a different texture and flavor. Each option will add a unique sweetness to the salad.
Is this recipe suitable for a vegan diet?
To make this salad vegan, simply substitute the mayonnaise with a vegan alternative or homemade avocado dressing. The rest of the ingredients are naturally vegan-friendly, making it a great option for plant-based diets.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).