Mini Apple Wellingtons

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Ingredients

  • 1/2 (17.3-oz.) pkg. frozen puff pastry sheets, thawed
  • All-purpose flour, for dusting work surface
  • 3 ounces sharp white Cheddar cheese, shredded (about 3/4 cup)
  • 1/2 cup chopped toasted pecans
  • 1 large Fuji apple, cored, peeled, and sliced crosswise into 4 pieces
  • 1 large egg, lightly beaten
  • 1/3 cup honey
  • 2 teaspoons fresh thyme leaves

Instructions

  1. Preheat oven to 375°F. Cut puff pastry sheet into 4 squares. Place squares on a lightly floured work surface, and roll out each square to stretch slightly. Divide cheese and pecans evenly among centers of pastry squares. Top each with 1 apple slice. Wrap pastry up and over filling to encase filling completely, pressing seams to seal.
  2. Place apple Wellingtons, seam side, down, on a parchment paper-lined baking sheet. Brush evenly with egg. Bake in preheated oven until puffed and golden, 20 to 23 minutes.
  3. Drizzle apple Wellingtons with honey, and sprinkle evenly with thyme.

Nutrition & Diet Analysis (per serving)

580 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 28.6g 37% DV
Carbs 73.6g 27% DV
Fiber 6.7g 24% DV
Sugar 24.1g 48% DV

Electrolytes

Sodium 238.3mg 10% DV
Potassium 473.8mg 10% DV
Cholesterol 89.3mg 30% DV

Vitamins & Minerals

Vitamin A 160.3mcg 18% DV
Vitamin C 50.2mg 56% DV
Vitamin D 0.2mcg 1% DV
Calcium 360.5mg 28% DV
Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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