Miracle Soup

Prep: 10 min Cook: 20 min

Miracle Soup is a light, vegetable-based dish packed with fresh flavors from onions, peppers, tomatoes, cabbage, and celery. Ideal for those seeking a low-calorie, filling meal that can be enjoyed anytime. Its simple ingredients and hearty nature make it perfect for detox or weight loss routines.

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Ingredients

  • 3 large onions
  • 1 green pepper
  • 1 whole tomato
  • 1/2 head cabbage
  • 1 bunch celery
  • 2 carrots
  • 1 package dry onion soup mix

Instructions

  1. Cut vegetables into medium pieces and cover with water; bring to a boil.
  2. Add the soup mix and herb seasonings at this time if desired.
  3. Once the soup has boiled for at least 10 minutes, lower the heat and simmer until vegetables are soft.
  4. Eat the soup at any time you feel hungry, as much as you like, any time of the day.

Nutrition & Diet Analysis (per serving)

183 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 4.6g 6% DV
Carbs 33.4g 12% DV
Fiber 7.8g 28% DV
Sugar 13.2g 26% DV

Electrolytes

Sodium 420.8mg 18% DV
Potassium 933.8mg 20% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 940.8mcg 100% DV
Vitamin C 39.2mg 44% DV
Calcium 103.3mg 8% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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