Mock Quiche

Name: Mock Quiche
Prep time: 15 min
Cook time: 45 min
Yield: 6 servings
Cuisine: American
Ingredients: 6 to 8 slices American cheese; 1 pkg. frozen spinach; 2 cups Cheddar cheese, grated; 8 eggs; 1/2 cup milk; small onion, chopped

Vegetarian Dairy

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: American

A cheesy, savory quiche with spinach and onions, perfect for brunch or light meals, offering creamy textures and flavorful toppings that appeal to all ages.

Be the first to rate this recipe

Ingredients

6 to 8 slices American cheese ⓘ
1 pkg. frozen spinach ⓘ
2 cups Cheddar cheese, grated ⓘ
8 eggs ⓘ
1/2 cup milk ⓘ
small onion, chopped ⓘ

Instructions

Line the sides of a pie plate with cheese slices.
Beat eggs in a bowl; add milk, chopped onions, and frozen spinach (thawed and drained).
Stir in 1 1/2 cups grated Cheddar cheese.
Pour the egg mixture over the cheese slices in the pie plate.
Sprinkle the remaining cheese on top.
Bake at 350°F (175°C) for 45 minutes or until the quiche is set.
Let cool for 5 minutes before slicing and serving.

Nutrition & Diet Analysis (per serving)

426 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 17g 34% DV

Total Fat 18.1g 23% DV

Carbs 49.8g 18% DV

Fiber 1.2g 4% DV

Sugar 13.1g 26% DV

Electrolytes

Sodium 872.8mg 38% DV

Potassium 432.8mg 9% DV

Cholesterol 99.5mg 33% DV

Vitamins & Minerals

Vitamin A 278.5mcg 31% DV

Vitamin C 11.4mg 13% DV

Vitamin D 0.6mcg 3% DV

Calcium 540.5mg 42% DV

Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Antilles Tea

PHILADELPHIA New York-Style Strawberry Swirl Cheesecake Squares

Black Bean Taco Potato

Cheesy Lavash Roll

Baked Philly Salad

French Cherry Crumble