Mock Sour Cream

Prep: 5 min

Mock sour cream offers a creamy, tangy flavor similar to traditional sour cream, making it an excellent dairy-free alternative for salads, dips, or topping baked dishes. Its smooth texture and subtle acidity suit vegans and those with dairy allergies seeking a versatile condiment or accompaniment.

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Ingredients

  • 1/2 cup dry cottage cheese
  • 1/4 cup buttermilk
  • 1 teaspoon lemon juice
  • 1/4 teaspoon pepper

Instructions

  1. Place all ingredients in a blender.
  2. Combine until smooth.
  3. For variety, add a dash of dill weed or tarragon.

Nutrition & Diet Analysis (per serving)

53 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 2g 3% DV
Carbs 4.8g 2% DV
Fiber 0.9g 3% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 115.5mg 5% DV
Potassium 151.8mg 3% DV
Cholesterol 7mg 2% DV

Vitamins & Minerals

Vitamin A 25.3mcg 3% DV
Vitamin C 20.7mg 23% DV
Vitamin D 0.4mcg 2% DV
Calcium 55mg 4% DV
Iron 0.2mg 1% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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