Mom'S Delight
A hearty, savory beef stew with tomato, onion, and bell pepper, slow-cooked to tender perfection—perfect for family dinners and comfort food lovers.
Ingredients
Instructions
- Cut beef into bite-sized pieces.
- Marinate the beef in Worcestershire sauce for at least 30 minutes.
- Place the marinated beef into a covered casserole dish.
- Add tomato wedges with their juice to the dish.
- Add onion quarters and bell pepper pieces.
- Pour Worcestershire sauce over the ingredients.
- Cover and bake at 350°F (175°C) until the aroma fills the kitchen, approximately 1 hour.
- Bake an additional 30 minutes.
- Serve over white rice.
Tips & Substitutions
For a richer flavor, consider adding spices like garlic powder or paprika to the marinade. If using fresh tomatoes instead of canned, you may want to add a bit of sugar to balance acidity. Substitute the beef with chicken or pork for a different protein option. This dish also works well with various vegetables like carrots or zucchini for added nutrition.
Serving Suggestions
Serve this delightful dish over fluffy white rice to soak up the savory juices. A side of steamed vegetables or a fresh garden salad complements it well. For a heartier meal, consider pairing it with crusty bread or a side of mashed potatoes. This dish pairs beautifully with Ruth Luck'S Sloppy Joes for a comforting dinner spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F (175°C) for about 20 minutes or until warmed through. Alternatively, you can microwave individual portions, adding a splash of water to keep it moist.
Nutrition & Diet Analysis (per serving)
Each serving of Mom'S Delight contains roughly 828 calories, with 14g protein, 73g carbohydrates, and 54g fat. It is an excellent source of vitamin C (59% of the Daily Value), protein (29% of the Daily Value), and iron (22% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 955mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Absolutely! While beef is traditional, you can substitute with chicken, pork, or even tofu for a vegetarian option. Just adjust cooking times accordingly, as chicken may take less time and tofu will require minimal cooking.
How can I thicken the sauce if it’s too runny?
If the sauce is too thin, consider mixing a tablespoon of cornstarch with water and adding it to the dish 15 minutes before finishing cooking. It will thicken as it continues to bake. Alternatively, you can simmer it uncovered on the stove to reduce it.
What can I do if I don't have Worcestershire sauce?
If you don’t have Worcestershire sauce, a mixture of soy sauce, apple cider vinegar, and a dash of sugar can serve as a good substitute. This combination will help mimic the tangy and umami flavors of Worcestershire sauce in your dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).