Mom'S Hawaiian Banana Nut Bread

Prep: 15 min Cook: 65 min Cuisine: American

A moist, flavorful banana nut bread with pineapple and cinnamon, perfect for breakfast or snacks, appealing to banana lovers and those seeking a sweet, nutty treat.

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Ingredients

  • 3 cups all-purpose flour
  • 2 cups sugar
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1 teaspoon cinnamon
  • 1 cup chopped nuts
  • 3 eggs
  • 1.5 cups vegetable oil
  • 2 cups ripe mashed bananas
  • 1 can (8 oz.) crushed pineapple, drained
  • 2 teaspoons vanilla

Instructions

  1. Combine the dry ingredients: flour, sugar, soda, salt, and cinnamon.
  2. Stir in chopped nuts and set aside.
  3. Combine eggs, vegetable oil, mashed bananas, crushed pineapple, and vanilla.
  4. Add the wet mixture to the dry ingredients, stirring just until the batter is moistened.
  5. Spoon the batter into two greased 9 x 5 x 3-inch loaf pans.
  6. Bake at 350°F (175°C) for 1 hour and 5 minutes or until done.
  7. Cool the loaves in the pans for 10 minutes.
  8. Remove from pans and cool completely before slicing.

Tips & Substitutions

For a twist, try adding shredded coconut or using walnuts in place of other nuts for a different flavor. Make sure your bananas are very ripe to achieve the best sweetness. If you have a gluten intolerance, substitute the all-purpose flour with a gluten-free blend. Be cautious not to overmix the batter to keep the bread light and fluffy.

Serving Suggestions

Serve slices of Mom's Hawaiian Banana Nut Bread warm with a pat of butter for a delightful treat. This bread pairs beautifully with a cup of coffee or tea for breakfast or a snack. You can also enjoy it with a side of fruit or a dollop of Super Salad Dressing for a refreshing contrast.

Storage & Reheating

Store leftover banana nut bread in an airtight container at room temperature for up to 3 days. For longer storage, you can freeze individual slices wrapped in plastic wrap and then placed in a freezer bag for up to 3 months. To reheat, simply pop the slices in the microwave for a few seconds or toast them lightly.

Nutrition & Diet Analysis (per serving)

Each serving of Mom'S Hawaiian Banana Nut Bread contains roughly 1873 calories, with 18g protein, 185g carbohydrates, and 93g fat. It is an excellent source of vitamin A (110% of the Daily Value), vitamin C (84% of the Daily Value), and dietary fiber (41% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1708mg per serving (74% of the Daily Value).

1873 kcal 94% DV
Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV
Total Fat 92.6g 100% DV
Carbs 185.1g 67% DV
Fiber 11.4g 41% DV
Sugar 20.3g 41% DV

Electrolytes

Sodium 1708mg 74% DV
Potassium 1582.2mg 34% DV
Cholesterol 68.3mg 23% DV

Vitamins & Minerals

Vitamin A 989mcg 100% DV
Vitamin C 75.9mg 84% DV
Calcium 133.9mg 10% DV
Iron 5.7mg 32% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen bananas for this recipe?

Yes, you can use frozen bananas! Just thaw them completely, drain any excess liquid, and mash them before adding them to your wet ingredients. This can help achieve the same moisture level as fresh ripe bananas.

How can I make this recipe healthier?

You can substitute half of the vegetable oil with unsweetened applesauce to reduce fat. Additionally, consider using whole wheat flour instead of all-purpose flour for added fiber and nutrients. Reducing the sugar by a third can also help without compromising taste.

What can I do if my bread sinks in the middle?

A sinking loaf may be due to underbaking or overmixing the batter. Ensure that your oven is properly calibrated and that you bake the bread until a toothpick inserted comes out clean. Mixing just until combined can also help maintain the bread's structure.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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