Mom'S Meat Loaf And Roasted Veggies
A hearty meat loaf paired with roasted carrots and potatoes, offering comforting flavors perfect for family dinners and gatherings.
Ingredients
Instructions
- Rub the bowl with garlic.
- In the same bowl, mix ground beef, eggs, breadcrumbs, milk, parsley flakes, pepper, salt, and chopped onion.
- Form the mixture into a loaf and place it in a greased roasting pan.
- Arrange carrots and potatoes around the meat loaf in the pan.
- Cover with foil and bake at 375°F for 1 hour.
- Uncover and bake for an additional 30 minutes.
Tips & Substitutions
For added flavor, consider mixing in some grated Parmesan cheese or diced bell peppers into the meat mixture. If you're out of breadcrumbs, crushed crackers or oats can serve as a great substitute. For a healthier twist, use lean ground turkey or chicken instead of beef. Don't forget to finely chop the garlic for a more robust taste.
Serving Suggestions
Serve the meatloaf with a side of steamed green beans or a fresh garden salad for a balanced meal. Mashed potatoes pair beautifully with this dish, especially if you use the roasted potatoes from the recipe. For added flavor, drizzle a little gravy over the meatloaf or serve with a side of Bodacious Baked Beans.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a microwave-safe dish and cover them with a damp paper towel to maintain moisture, heating in 30-second intervals until warmed through. Alternatively, reheat in the oven at 350°F for about 15 minutes until heated properly.
Nutrition & Diet Analysis (per serving)
Each serving of Mom'S Meat Loaf And Roasted Veggies contains roughly 460 calories, with 11g protein, 71g carbohydrates, and 16g fat. It is an excellent source of vitamin C (145% of the Daily Value), dietary fiber (27% of the Daily Value), and protein (22% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1561mg per serving (68% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this meatloaf?
Yes, you can substitute ground turkey, chicken, or even pork for a different flavor profile. Just keep in mind that leaner meats may require additional moisture, so consider adding a bit more milk or an extra egg to the mixture.
How do I know when the meatloaf is done?
The best way to check for doneness is to use a meat thermometer. The internal temperature should reach 160°F for beef. If you don't have a thermometer, ensure that the juices run clear when you cut into the meatloaf.
Can I freeze the meatloaf before or after cooking?
You can freeze meatloaf both before and after cooking. If freezing before, shape the loaf, wrap it tightly in plastic wrap, and then in foil. For cooked meatloaf, let it cool completely, then slice and store in an airtight container for up to 3 months.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).