Moore-Moore Casserole
A hearty casserole combining seasoned ground beef, vegetables, and noodles topped with melted Cheddar cheese, perfect for family dinners and comfort food lovers.
Ingredients
Instructions
- Brown the ground chuck with chopped onion and green pepper.
- Mix the cooked and drained egg noodles with the browned meat mixture.
- Add the tomato sauce, Niblets corn, chili powder, and salt; stir well.
- Pour the mixture into a baking dish and top with grated Cheddar cheese.
- Cover and bake at 350°F for 1 hour or until bubbly.
Tips & Substitutions
For added flavor, consider substituting ground turkey or chicken for a lighter option. You can also use whole wheat egg noodles for a healthier twist. If you prefer a vegetarian version, try using lentils instead of meat and add more vegetables like zucchini or mushrooms. Adjust the chili powder according to your spice preference.
Serving Suggestions
This casserole pairs beautifully with a side of Granny Smith Salad for a refreshing contrast. Serve with crusty garlic bread or a simple green salad to round out the meal. For a heartier experience, consider adding a side of Texas Buffalo Chips for a delightful crunch.
Storage & Reheating
Store any leftover Moore-Moore Casserole in an airtight container in the refrigerator for up to 4 days. To reheat, simply microwave individual portions or place the casserole back in a preheated oven at 350°F until heated through. Cover with foil to prevent the cheese from over-browning.
Nutrition & Diet Analysis (per serving)
Each serving of Moore-Moore Casserole contains roughly 479 calories, with 13g protein, 54g carbohydrates, and 25g fat. It is an excellent source of protein (26% of the Daily Value), dietary fiber (25% of the Daily Value), and vitamin A (25% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 2006mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate. When ready to serve, simply bake it directly from the fridge, adding a few extra minutes to the cooking time to ensure it's heated through.
What can I substitute for the Cheddar cheese?
If you're looking for alternatives to Cheddar cheese, mozzarella or Monterey Jack work well and will melt nicely. For a stronger flavor, consider using Gouda or a sharp white cheddar. You can also try dairy-free cheeses if you're following a plant-based diet.
Is it possible to freeze the casserole?
Yes, you can freeze Moore-Moore Casserole! Before baking, cover it well and store it in the freezer for up to 3 months. When you're ready to enjoy it, thaw in the refrigerator overnight and bake as directed. This makes for a convenient meal option!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).