Moroccan Empanadas

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Ingredients

  • 3/4 pound ground beef
  • 1 medium onion, chopped
  • 3 ounces cream cheese, softened
  • 1/3 cup apricot preserves
  • 1/4 cup finely chopped carrot
  • 3/4 teaspoon Moroccan seasoning (ras el hanout) or 1/2 teaspoon ground cumin plus 1/4 teaspoon ground coriander and dash cayenne pepper
  • 1/4 teaspoon salt
  • 3 sheets refrigerated pie crust
  • 1 large egg yolk, beaten
  • 1 tablespoon sesame seeds
  • 1/2 cup apricot preserves

Instructions

  1. Preheat oven to 425°. In a large skillet, cook beef and onion over medium heat until beef is no longer pink, breaking up beef into crumbles, 5-7 minutes; drain. Stir in cream cheese, preserves, carrot and seasonings. Cool slightly.
  2. On a lightly floured work surface, unroll sheets of pie crust. Cut 40 circles with a floured 3-in. cookie cutter, rerolling crust as necessary. Place half of the circles 2 in. apart on parchment-lined
  3. . Top each with 1 rounded tablespoon beef mixture. Top with remaining crust circles; press edges with a fork to seal.
  4. Brush tops with egg yolk; sprinkle with sesame seeds. Cut slits in tops. Bake until golden brown, 12-15 minutes. Remove from pan to a wire rack.
  5. Meanwhile, in a microwave, warm sauce ingredients, stirring to combine. Serve with empanadas.
  6. Cover and freeze unbaked empanadas on waxed paper-lined
  7. until firm. Transfer to a freezer container; return to freezer. To use, bake empanadas as directed, increasing time as necessary. Prepare sauce as directed.

Nutrition & Diet Analysis (per serving)

799 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 23.9g 48% DV
Total Fat 52g 67% DV
Carbs 64.5g 23% DV
Fiber 10.4g 37% DV
Sugar 23.5g 47% DV

Electrolytes

Sodium 10168mg 100% DV
Potassium 1123.3mg 24% DV
Cholesterol 617mg 100% DV

Vitamins & Minerals

Vitamin A 1062.8mcg 100% DV
Vitamin C 23.3mg 26% DV
Vitamin D 2.8mcg 14% DV
Calcium 413.8mg 32% DV
Iron 9.1mg 51% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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